kindness Archives - Cathy Heller

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Rabbi David Aaron on How to Love Your Ego, Create Divine Gold & Clarify Your Mission in Life

How can you stop fighting your ego and recognize it as a blessing for your growth? Rabbi David Aaron, spiritual visionary, master educator, author is back for another enlightening conversation about how to feel good, align with your purpose, make courageous choices, find happiness in sad moments, and change the world with a little step […]

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Diego Perez (Yung Pueblo) on Reaching Inner Peace & Freedom Through Meditation

How can you be liberated from the constant battle inside your mind? Diego Perez (aka his pen name Yung Pueblo) is a meditator, poet, writer, and NYT bestselling author who was on a dangerous path of drugs and self destruction. He went on a 10 day Vipassana meditation retreat, and his world changed. He shares […]

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How a Podcast Can Scale Your Business – Allie Casazza & Julie Solomon

How can you grow your business with a podcast? Allie Casazza and Julie Solomon, podcasters and super online entrepreneurs both grew up with limiting beliefs about wealth and money. But they put in the work to rewrite those narratives, started putting out offers, and then created podcasts that took their business to 7 figures and […]

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Malcolm Gladwell & Bruce Headlam on the Miracle & Wonder of Paul Simon

What makes a human and artist like Paul Simon have such an incredible legacy? Malcolm Gladwell, bestselling author, Revisionist History podcast host, and Pushkin cofounder is back with writer and Broken Record cohost Bruce Headlam to reveal what they discovered about the Grammy award winning singer songwriter during the creation of their audio biography, Miracle […]

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Top 5 Regrets of the Dying – Bronnie Ware

How can you live life to the fullest? Bronnie Ware, bestselling author, speaker, and teacher was jumping between unfulfilling day jobs until she started working with terminally ill patients. Through deep conversations in their last moments of life, she discovered what they regretted most and made it her mission to share these lessons with the […]

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Dan Buettner on How to Live Longer, Healthier & Happier

How can you add more joy, purpose, and years to your life? Dan Buettner, founder of the Blue Zones, NYT bestselling author, National Geographic Fellow, and award-winning journalist set out to solve the mystery of what it takes to live into your 100s, and still have an excitement for life. He shares what kind of […]

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Rachael Ray’s Vulnerable Story of Finding Gratitude & Celebrating the Hero in Every Person

How can you be grateful in times of pain and loss? Rachael Ray, Emmy Award winning TV host, businesswoman, philanthropist, NYT bestselling author, and celebrity cook has always loved connecting people together through food, and when the pandemic hit she made it her mission to create unity when we needed each other most. She shares […]

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A Beautiful Talk with Rabbi David Aaron About Manifesting Miracles & the Meaning of Love

Don’t Keep Your Day Job · A Beautiful Talk with Rabbi David Aaron About Manifesting Miracles & the Meaning of Love How do you create miracles in your life and find gratitude for the ones that already surround you? Rabbi David Aaron, author, educator, and spiritual visionary is back on the podcast to shed his […]

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A Beautiful Conversation with Jason Mraz on Spreading Kindness, Staying Grounded After Decades of Musical Success & How to Look for the Good

Don’t Keep Your Day Job · Jason Mraz How do you look for the good when the world can feel like a dark and challenging place? Jason Mraz, Grammy Award winning, multi-platinum artist, singer songwriter, and musician has sold millions of albums and performed all around the world – but he has always stayed grounded in […]

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From Painting Houses to Changing the World – Timothy Goodman

How did a troubled, lost teen become a creative phenomenon featured on CNN, NPR and other national press? Timothy Goodman, designer, illustrator, muralist, and artist grew up with no sense of what direction to take. But he found his groove in designing murals and creating viral social experiments. He shares how he dealt with depression even […]

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