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Rabbi Daniel Cohen on How to Create Your Legacy & Change a Life with Kindness

How can you make a difference every single day? Rabbi Daniel Cohen, spiritual mentor, author, motivator, radio host, inspirational speaker, and senior rabbi at the largest modern orthodox synagogue in New England began to explore the meaning of legacy when his mom passed away at an early age. He shares the best thing you can […]

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Sheleana Aiyana on How to Heal Your Past, Transform Your Relationship Patterns & Come Home to Yourself

How can you become the one for yourself and reclaim your power? Sheleana Aiyana, founder of Rising Woman, an international best selling author and spiritual writer had a tumultuous upbringing that began to impact how she showed up in relationships. So she embarked on the journey towards inner healing, and shared her discoveries with a […]

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Stephanie Foo on How to Heal from Complex Trauma & Learn to Love Yourself

How can you stop the cycle of generational trauma and start the healing process? Stephanie Foo, New York Times bestselling author, writer, and award winning producer seemed to be thriving in a successful career at This American Life and a loving relationship, but the constant panic attacks and severe anxiety led her to finally confront […]

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Can Joy Be 100% of Your Day? + Samantha Skelly on How Breathwork Can Transform Your Life

How do you allow more joy into your every day? Cathy coaches a student, Angela, who wants to be a joy consultant but struggles to open up to more joy in her life. Then Samantha Skelly, founder & CEO of Pause Breathwork shares how breathwork can be a powerful healing practice that transforms your mindset […]

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Nedra Glover Tawwab on How to Set Healthy Boundaries, Find Peace & Embrace Imperfection

How can you embody the person you want to become? Nedra Glover Tawwab, licensed therapist, relationship & boundaries expert, NYT bestselling author, and founder and owner of Kaleidoscope Counseling is on a mission to help people improve their relationships with others and themselves by establishing healthy boundaries. She shares how people pleasers can practice not […]

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Dr. Nicole LePera on How to Heal Yourself & Honor Your Authentic Truth

How can you create real change in the habits and patterns that take you away from your true self? Dr. Nicole LePera, holistic psychologist, NYT bestselling author, podcaster, and leading voice in self healing is back to help you uncover your authentic self, celebrate your talents and idiosyncrasies, challenge the behaviors that aren’t serving you anymore, […]

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How Jewel Went From a Homeless Teen to a Music Phenomenon & Miracle Manifestor

How can you find happiness no matter what you’re facing? Jewel, multi-platinum and Grammy-nominated singer songwriter never planned on becoming a famous music artist. But when she found healing through writing, she became a vessel for the music that poured through her. She shares how you can turn your thoughts and your life around, how investing […]

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Terri Cole on How to Stop Codependency & Be a Boundary Boss

How can we say no without feeling guilt or shame? Terri Cole, psychotherapist, boundary and relationship coach, podcaster, and author, is back to teach you how to stop codependent habits, prevent your customers’ limiting beliefs around money affect your business, let go of other people’s judgment, and respect your desires and boundaries so you can […]

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Christina Perri on Manifesting Dreams & the Shades of Blue That Led to Her New Album

How can you manifest your vision and bring it to life? Christina Perri, multi-platinum singer songwriter (Jar of Hearts, A Thousand Years) never imagined she’d ever be singing and performing on stages, until one magical night when her friend Keltie made her write down The Ten, a list of their dreams for the new year. […]

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Danielle LaPorte on How to Be Loving & Open the Portal to Your Higher Consciousness

How can you unlock the door to your vast consciousness of love for yourself and others? Danielle LaPorte, bestselling author, entrepreneur, speaker, and blogger is back to guide you through the biggest lessons from her upcoming book, How to Be Loving. She teaches you how to find out what your inner child needs, how to […]

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Mitch Albom on the Unexpected Success of Tuesdays with Morrie & Giving Back to the World

How much impact can you make and purpose will you find when you dedicate your life to giving? Mitch Albom, #1 NYT bestselling author, screenwriter, playwright, columnist, and philanthropist never imagined the ripple effects his words would have when he wrote Tuesdays with Morrie to help his old college professor pay off medical bills. He […]

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Deepak Chopra on Abundance & the Inner Path to Wealth

How can you allow in the infinite joy and abundance that’s available to you? Deepak Chopra, founder of The Chopra Foundation and Chopra Global, NYT bestselling author, and leader in integrative medicine and personal transformation has dedicated his life to help people tap into their true power and wholeness. He shares the greatest lessons from […]

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