How can you manifest the life of your dreams? Sheri Salata, author of The Beautiful No, former Executive Producer of The Oprah Winfrey Show, and former President of Harpo Studios and OWN returns to help you release the negative stories you tell yourself, summon the magic of your life, stir up the dream pot, and […]

How can you establish healthy boundaries as a high functioning codependent? Terri Cole, psychotherapist, relationship and empowerment expert, podcast host, and author realized that trying to be responsible for everyone else’s life was sacrificing her mental and emotional wellbeing. She’s here to share her wisdom on how to assert your non negotiables, stop your compulsion […]

How can you build a business from a love for creating content? Cathy helps an actress, Emma, who feels depleted from trying to coach others and wants to explore the creative side that she abandoned. Cathy shares advice on how Emma can monetize her dream of making a web series, foster a community that shares […]

Mark Groves, human connection specialist, podcaster, and founder of Create the Love discovered that having hard conversations was the path towards self reclamation and alignment with integrity. He shares how to heal yourself from shame and self sabotage, let your voice be heard, learn from the past versions of yourself, and find your flow so […]

How can you break through your upper limit and step into your genius zone? Gay Hendricks, PhD, NYT bestselling author of The Big Leap is back to share the most empowering lessons from his new book, The Genius Zone. He shares how to stop being controlled by fear, commit to receive more, and find the […]

How can you embrace all the personalities within you and align with your power? Gary Zukav, #1 NYT bestselling author and cofounder of Seat of the Soul Institute is on a mission to help you realize your soul’s greatest potential and wake up to your extraordinary transformation. He shares how to stop resisting the fear […]

How do you leave your resistance behind and live in abundance? Cathy shares how to change the frequency you cast into the world, how unbelievable opportunities and creativity can be created when you don’t have an agenda, what’s the most important habit that can impact your vibration, and how to turn your focus from the […]

How do you free yourself from the hidden negative beliefs that are keeping you stuck? Cathy coaches 2 students, Sarah and Amanda who aren’t sure how to expand on their offer, but also have some internal resistance to deal with first. You’ll learn how to have the courage to say what you actually want, let […]

Don’t Keep Your Day Job · How to Embrace Your Fears & Create a Brand That Connects a Community – Michelle Poler How do you stop living in your comfort zone and say hello to your fears? Michelle Poler, founder of Hello Fears, author, social entrepreneur, speaker, and brand strategist took on a 100 day […]

How can you stay ahead of your natural reaction to fear? Our brains are always on the lookout for threats, and now it seems more prevalent than ever. Cathy shares a call about how to redirect your mind from the survival instinct of worrying, welcome in your full scope of emotions, and charge your personal […]

  What are you scared of the most? Failure? Imperfection? Insecurity? Discomfort? How has it kept you from pursuing your dream? In this Halloween special, Cathy shares what mindsets and mantras have helped her manage fear throughout her career, how to overcome your anxiety by recognizing your thoughts, and the one thing that’s scarier than […]