fear Archives - Cathy Heller

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How to Manifest Abundance

June 2021

6/14/2021

How do you leave your resistance behind and live in abundance? Cathy shares how to change the frequency you cast into the world, how unbelievable opportunities and creativity can be created when you don’t have an agenda, what’s the most important habit that can impact your vibration, and how to turn your focus from the […]

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How I Helped 2 Students Identify Their Resistance & Move Through Fear of Judgment

June 2021

6/07/2021

How do you free yourself from the hidden negative beliefs that are keeping you stuck? Cathy coaches 2 students, Sarah and Amanda who aren’t sure how to expand on their offer, but also have some internal resistance to deal with first. You’ll learn how to have the courage to say what you actually want, let […]

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How to Embrace Your Fears & Create a Brand That Connects a Community – Michelle Poler

November 2020

11/02/2020

Don’t Keep Your Day Job · How to Embrace Your Fears & Create a Brand That Connects a Community – Michelle Poler How do you stop living in your comfort zone and say hello to your fears? Michelle Poler, founder of Hello Fears, author, social entrepreneur, speaker, and brand strategist took on a 100 day […]

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How to Move Past Fear & Step into Your Purpose

March 2020

3/16/2020

How can you stay ahead of your natural reaction to fear? Our brains are always on the lookout for threats, and now it seems more prevalent than ever. Cathy shares a call about how to redirect your mind from the survival instinct of worrying, welcome in your full scope of emotions, and charge your personal […]

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How to Overcome Your Fears – Halloween Special

October 2017

10/30/2017

  What are you scared of the most? Failure? Imperfection? Insecurity? Discomfort? How has it kept you from pursuing your dream? In this Halloween special, Cathy shares what mindsets and mantras have helped her manage fear throughout her career, how to overcome your anxiety by recognizing your thoughts, and the one thing that’s scarier than […]

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