How can you turn competition into an abundance of opportunities? Cathy shares a couple coaching calls about how to trust that what you want will come to you, be authentically you when you’re afraid of what people will think, get out of the fear that someone will steal your idea, and open the portal to […]

How can life be more fun? Mike Rucker, PhD, organizational psychologist, behavioral scientist, author, and creator of The Fun Habit is on a mission to help people invite more joy and wonder into their every day. He shares how to intentionally add more fun in your routine and actually stick to it, how the pursuit […]

How can you discover the thing that makes you feel like yourself from the toes up? Andrew McCarthy, award winning travel writer, director, actor, and NYT bestselling author has always pursued what makes him feel most comfortable in his skin, and collected valuable lessons from every adventure. He shares what he learned while walking the […]

How can you have joy, vitality, and purpose at any age? Dr. Gladys McGarey, centenarian doctor, “mother of holistic medicine”, cofounder of American Holistic Medical Association, and author was becoming a doctor when most women didn’t even have bank accounts, and has spent her life transforming the way we imagine health care and self-care around […]

How can you find liberation and wholeness within your own being? Dr. Shefali, clinical psychologist, NYT bestselling author, CEO of Conscious Coaching Institute, and an expert in family dynamics, and personal development is on a mission to help others learn conscious parenting and mindful living so they can heal the next generation and themselves. She teaches you how […]

How can you elevate your energy, joy and creativity by tuning into the present moment? Gretchen Rubin, NYT bestselling author, podcaster, and founder of Happiness Project is back to share what she discovered through writing her newest book, Life in Five Senses. She shares how to use your five senses to find gold in experiences […]

How can you embody the person you want to become? Nedra Glover Tawwab, licensed therapist, relationship & boundaries expert, NYT bestselling author, and founder and owner of Kaleidoscope Counseling is on a mission to help people improve their relationships with others and themselves by establishing healthy boundaries. She shares how people pleasers can practice not […]

How can you create real change in the habits and patterns that take you away from your true self? Dr. Nicole LePera, holistic psychologist, NYT bestselling author, podcaster, and leading voice in self healing is back to help you uncover your authentic self, celebrate your talents and idiosyncrasies, challenge the behaviors that aren’t serving you anymore, […]

How can you be happier and more loving towards yourself? Dr. James Doty, M.D., founder and director of Stanford’s Center for Compassion and Altruism Research and Education (CCARE), neuroscientist, NYT bestselling author, and adjunct professor at Stanford’s School of Medicine grew up in poverty with a toxic home environment. One fateful day he stumbled into […]

Is it possible to create a business plan that sets you up for abundance? Cathy helps a realtor, Chernice, who is excited about the infinite possibilities, but feels conflicted when she tries to outline her business and financial goals. You’ll learn how to sell by showing up, how to start building relationships with your audience, […]

What does it take to have an abundant life? Cathy shares an interview she had on the Everyone’s Talkin’ Money Podcast, hosted by money expert and financial planner Shannah Game. You’ll learn how to tune into the expansiveness of the universe, reframe your money mindset, get into the elevated state of feeling good, and open to […]

What is the key to a happy, fulfilling life? Dr. Bob Waldinger, MD, director of the Harvard Study of Adult Development, professor of psychiatry at Harvard Medical School, cofounder of the Lifespan Research Foundation, psychiatrist and psychoanalyst, Zen master, and author has been leading an extraordinary scientific endeavor that has tracked the same individuals and […]