Listening to this podcast makes me feel loved. I can’t help but smile and feel inspired to go create the life of my dreams."



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What Your Podcast Title Says About You & How to Let Go of the Uncontrollable

How can you stand in your authority without worrying about what other people will think? Cathy shares a couple coaching calls about how to decide on a podcast title that aligns with your true self, how to have the courage to stand out and be polarizing, how to strengthen your self agency, and how to […]

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How Mignon Francois Turned Her Last $5 into a $10 Million Cupcake Empire

How can you find success without a recipe, without a business degree, and without a dime to spare? Mignon Francois, founder & CEO of The Cupcake Collection and author, was a stay at home mom drowning in debt and stuck in a house with no electricity when she had the idea to start a cupcake […]

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How to Call in More Money + When to Pivot vs Persevere in Your Business

How can you make more money by being unattached to the money? Cathy shares a couple coaching calls about how to be in a vibration of ease, why it’s more important to check your resonance instead of your revenue, how to know if you should pivot your business or keep going, and how to stop […]

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Sheri Salata on the 3 Words to Happiness & How to Find the Glitter on Your Path

How can you follow the breadcrumbs to your next great expansion? Sheri Salata, world class producer, transformation doula, author, and speaker didn’t know what was coming after leaving her successful career as The Oprah Winfrey Show executive producer and co-president of Harpo Studios and OWN. But in this new chapter, she’s more fulfilled, at ease, […]

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Greg Harden on Coaching Tom Brady & Michael Phelps to Become Champions in Sports & Life

How can you build a champion’s mindset and love yourself unconditionally? Greg Harden, peak performance and mental coach, motivational speaker, author, and executive consultant never planned that he would coach pro athletes like Tom Brady, Michael Phelps, and Desmond Howard to their fullest potential. He shares the biggest lessons in his new book, Stay Sane […]

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Scott Hoying on How to Explore New Creative Passions, Love Your Authentic Self & What Sparked the Magic of Pentatonix

How can you give yourself the freedom to create purely from a place of love and ease? Scott Hoying, Grammy winning singer, musician, songwriter, and member of the platinum selling acappella group Pentatonix found an unexpected fascination for creating music during the pandemic, which led to his new solo debut EP, Parallel. He shares how […]

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The 3 Things that Stop You From Taking Action Towards Mastery

How can you build momentum and get the results you want? Cathy shares a coaching call about how to take massive action, how to overcome the 3 types of forces that hold you back, how to have a champion’s attitude, and how to reach your Michael Jordan capacity for mastery. – Join Cathy at her […]

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Dr. Lisa Miller on How to Tap into Your Awakened Brain & Embark on a Spiritual Adventure

How can you access the great sacred force that’s in you and all around you? Dr. Lisa Miller, leading psychologist and scientist on spirituality & mental health, NYT bestselling author, psychology professor at Columbia University, and founder & director of the Spirituality Mind Body Institute has dedicated her life’s work to the study of spirituality […]

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How Your Lack Mentality Affects Your Relationships & How to Open the Portal to an Abundant Reality

How can you be available for an abundant reality? Cathy shares a coaching call that includes a meditation + a discussion about how to raise your frequency and get into a state of feeling good and lightness every day. Then she helps a student, Suzi who feels like she’s projecting her scarcity on her husband […]

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Rabbi Daniel Cohen on How to Create Your Legacy & Change a Life with Kindness

How can you make a difference every single day? Rabbi Daniel Cohen, spiritual mentor, author, motivator, radio host, inspirational speaker, and senior rabbi at the largest modern orthodox synagogue in New England began to explore the meaning of legacy when his mom passed away at an early age. He shares the best thing you can […]

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How to Turn on Your Receiver & Expand Your Capacity for Joy

What’s holding you back from your most expansive, ideal life? Cathy shares a meditation and an exercise from her retreat about how to make a quantum leap, manifest the things you want, change your point of alignment from your ego to your soul, and strengthen your muscle for joy. – Come to Cathy’s retreat, Sept. 10-12th […]

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Sheleana Aiyana on How to Heal Your Past, Transform Your Relationship Patterns & Come Home to Yourself

How can you become the one for yourself and reclaim your power? Sheleana Aiyana, founder of Rising Woman, an international best selling author and spiritual writer had a tumultuous upbringing that began to impact how she showed up in relationships. So she embarked on the journey towards inner healing, and shared her discoveries with a […]

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