How can you give yourself the freedom to create purely from a place of love and ease? Scott Hoying, Grammy winning singer, musician, songwriter, and member of the platinum selling acappella group Pentatonix found an unexpected fascination for creating music during the pandemic, which led to his new solo debut EP, Parallel. He shares how […]

How can you build momentum and get the results you want? Cathy shares a coaching call about how to take massive action, how to overcome the 3 types of forces that hold you back, how to have a champion’s attitude, and how to reach your Michael Jordan capacity for mastery. – Join Cathy at her […]

How can you access the great sacred force that’s in you and all around you? Dr. Lisa Miller, leading psychologist and scientist on spirituality & mental health, NYT bestselling author, psychology professor at Columbia University, and founder & director of the Spirituality Mind Body Institute has dedicated her life’s work to the study of spirituality […]

How can you be available for an abundant reality? Cathy shares a coaching call that includes a meditation + a discussion about how to raise your frequency and get into a state of feeling good and lightness every day. Then she helps a student, Suzi who feels like she’s projecting her scarcity on her husband […]

What’s holding you back from your most expansive, ideal life? Cathy shares a meditation and an exercise from her retreat about how to make a quantum leap, manifest the things you want, change your point of alignment from your ego to your soul, and strengthen your muscle for joy. – Come to Cathy’s retreat, Sept. 10-12th […]

How can you identify and release the inherited beliefs that hold you back from your expansion? Cathy shares a piece from her retreat about how to to liberate yourself from your old software, why it’s only practical to be in purpose and in flow every day, how to become a 3D printer for expansion and […]

How can you wake up every single day with a greater sense of freedom? In honor of the upcoming July 4th holiday, Cathy shares a talk about how to choose your own alignment, see beyond the narrative of your ego, have courage to walk a different path from everyone else, and move from divisiveness into […]

What unbelievable momentum can build when you decide to be in flow? Cathy shares a coaching call about how to step into inspired action, deal with someone who says they’re disappointed that your prices are too high, set down codependency, and give someone a breakthrough instead of trying to dance with their scarcity. -Sign up […]

How can you grow your business by connecting with another human being? Cathy shares a coaching call with two women, Diane and Daphne from her mastermind who have a product and a vision of where they want to sell it, but they’re not sure what step is next. Then listen to Cathy’s conversation with comedian […]

How can you be unapologetically ambitious and go for what you want? Danielle Canty, cofounder and President of Bossbabe, serial entrepreneur, mentor, investor, and podcast host was in the chiropractic industry when she realized something was still missing, and she was the one holding herself back. In just a few months, she entered the world […]

How can being kinder to ourselves lead to incredible change? Alicia Silverstone, co-creator of Mykind Organics, actress, NYT bestselling author, and podcast host was catching fame and success in her acting career, but she really discovered her self worth when she began to follow her passion for helping animals. She shares how to settle your […]

Instead of thinking that marketing is exhausting and full of rules, how can we approach it with joy and ease? Simone Seol, business coach, author, and podcast host is on a mission to help people celebrate their inherent value, and embrace marketing and sales so they can thrive. She teaches you how to change your perspective […]