What is the key to a happy, fulfilling life? Dr. Bob Waldinger, MD, director of the Harvard Study of Adult Development, professor of psychiatry at Harvard Medical School, cofounder of the Lifespan Research Foundation, psychiatrist and psychoanalyst, Zen master, and author has been leading an extraordinary scientific endeavor that has tracked the same individuals and […]

How can you access the unlimited awareness and knowing inside of you? Pete Holmes, standup comedian, actor, writer, cartoonist, and podcaster used to be fixated on the premieres and ratings. But after finding spiritual mentors and anchors, he’s been able to hang onto his sense of self throughout the highs and lows of his career […]

How can you be resilient and keep fighting to reach a place of flow? Andy Grammer, multi-platinum selling pop artist, singer songwriter, record producer was inspired to write his hit song Keep Your Head Up after being an ignored street performer for years. He shares how to keep fuel in the tank as you walk […]

How can you push your excuses to the side and make your dreams come true? Cathy chats with alum Tamara Bubble about her inspiring journey of quitting her accounting job twice to become a rapper, pop star, and author. Tamara teaches you how to find time for your side hustle when you already work full time, […]

How can you raise your magnetic energy and attract opportunities? Ben Rector, Billboard charting singer songwriter, musician, and record producer didn’t wait for the big music labels to give him the keys to produce his music. Instead he embraced his true self and went on to make hit records on his own. He shares how […]

What does it take to thrive in your life, relationships and career? Scott O’Neil, author, speaker, and former CEO of Harris Blitzer Sports & Entertainment is one of the most recognized executives in the sports and entertainment industry – but he’s now on a mission to develop the next generation of leaders. He shares how […]

How much impact can you make and purpose will you find when you dedicate your life to giving? Mitch Albom, #1 NYT bestselling author, screenwriter, playwright, columnist, and philanthropist never imagined the ripple effects his words would have when he wrote Tuesdays with Morrie to help his old college professor pay off medical bills. He […]

How can you allow in the infinite joy and abundance that’s available to you? Deepak Chopra, founder of The Chopra Foundation and Chopra Global, NYT bestselling author, and leader in integrative medicine and personal transformation has dedicated his life to help people tap into their true power and wholeness. He shares the greatest lessons from […]

How can you hold yourself up when life feels heavy? Alex Elle, author, breathwork coach, teacher, storyteller, and healing facilitator knew she didn’t want to carry the narrative of trauma and brokenness into her future. When she found the power of writing to heal, she made it her mission to help others bring this practice […]

How can you deal with grief and reconnect with your inner peace? Gabby Bernstein, #1 NYT bestselling author and spiritual teacher returns for a special conversation about what we can learn from her new book, Happy Days. She shares how you can free your inner child from past traumas, move through pain with love and […]

What can you learn from our biggest regrets? Daniel Pink, #1 New York Times bestselling author went on a quest to collect almost 17,000 regrets from people in over 105 countries, and put his findings in his new book, The Power of Regret. He shares what he discovered about the 4 core regrets, how to […]

How can you live in your truth? Amber Rae, bestselling author, artist, and a leader in emotional wellness and self-discovery realized she wasn’t in alignment with her soul, so she went on a journey to return to her authentic self. She shares how we can make rejection a blessing, how to be present in every […]