How can you set yourself up to feel good and appreciate the present? Dr. Rick Hanson, PhD, psychologist, expert on positive neuroplasticity, founder of the Global Compassion Coalition and the Wellspring Institute for Neuroscience and Contemplative Wisdom, NYT bestselling author, and podcast host, learned how to overcome his negative thoughts and feelings by recognizing positive […]

What is the key to a happy, fulfilling life? Dr. Bob Waldinger, MD, director of the Harvard Study of Adult Development, professor of psychiatry at Harvard Medical School, cofounder of the Lifespan Research Foundation, psychiatrist and psychoanalyst, Zen master, and author has been leading an extraordinary scientific endeavor that has tracked the same individuals and […]

How can making the choice to change your mindset end up saving your life? Dr. Edith Eger, psychologist, Holocaust survivor, and NYT bestseller is back on the podcast with her daughter, psychologist Marianne Engle to share what gifts we can extract from our minds and our lives. They share how to regain power over your […]

What possibilities open up when you’re willing to rethink your thoughts and opinions? Adam Grant, organizational psychologist, bestselling author, Wharton professor, and podcast host returns to the show to explore the power of understanding what you don’t know. He shares how to use impostor syndrome to your advantage, how being wrong is just as valuable […]

How can you recognize your strengths and rise into the hero that you are? Dr. Phil, TV host and executive producer of “Dr. Phil”, bestselling author, and podcast host has created an incredible legacy out of his desire to create a safe space to talk about hard things. He shares how to lean into your […]

How can you break your subconscious self sabotaging thoughts and create change? Dr. Nicole LePera, holistic psychologist and author has made it her mission to empower people to do the work and walk on a path towards self healing. She teaches you how to step out of the familiar patterns that keep you stuck, serve […]

Don’t Keep Your Day Job · A Powerful Talk with Dr. Edith Eger About Surviving the Holocaust & Turning Suffering into Strength How can tragedy transform into an opportunity to love? Dr. Edith Eger, bestselling author and psychologist grew up knowing that her mind was her superpower. After being sent to Auschwitz at only 16 […]

How can you commit to making a big leap that could change your life? Gay Hendricks, bestselling author of more than 40 books, including The Big Leap has spent decades helping people break through their upper limit and rise to their full potential. He shares how to soar towards your genius spiral, how a simple […]

  How can you design work that is more meaningful through the act of giving and receiving? Adam Grant, best-selling author, TEDTalk speaker, organizational psychologist, professor, and host of the WorkLife podcast is on a mission to discover how we can make more purposeful, creative work in our lives. He reveals why you don’t have […]

  How does grit fuel successful people towards their lifelong goals, and how can you create grit in your own life? Angela Duckworth, author of the bestselling book Grit: The Power of Passion and Perseverance has researched the combination of talent and effort has become the formula for achieving your goals. She shares the first step […]