How can you set yourself up to feel good and appreciate the present? Dr. Rick Hanson, PhD, psychologist, expert on positive neuroplasticity, founder of the Global Compassion Coalition and the Wellspring Institute for Neuroscience and Contemplative Wisdom, NYT bestselling author, and podcast host, learned how to overcome his negative thoughts and feelings by recognizing positive […]

How can you reconnect with your creativity? Julia Cameron, bestselling author of The Artist’s Way, poet, songwriter, filmmaker and playwright is back to share the wisdom in her latest book, Write for Life. She explains how you can find humor and joy in the creative process, how to stop being so hard on yourself, how […]

What are the essential pieces your business needs in order to take off? Donald Miller, CEO of StoryBrand and Business Made Simple, business educator, NYT bestselling author, and podcast host is back to share the core lessons from his new book, How to Grow Your Small Business. He teaches you how to be a great […]

How can you get into coherence and creativity? Cathy shares two coaching calls about how to understand the science of being in full alignment, why you need an infinite amount of money, how to turn on your radio signal, what step you really need to take when you’re starting over, and how to unlock new […]

How did a love for selling vintage clothes turn into a $100 million business? Sophia Amoruso, serial entrepreneur, NYT bestselling author, educator, investor, founder & CEO at Business Class began as an eBay seller, and very quickly found herself running a multi-million dollar business, getting investors, and being thrown in the spotlight. She shares what […]

How can you love the learning process when it feels like your goal is so far away? Cathy shares a couple coaching calls about how to cultivate resilience, how to stop thinking that you have to apply to be you, how to become a radio signal for the people you’re meant to serve, and how […]

How can you gain financial and lifestyle freedom? Amy Porterfield, entrepreneur, online marketing expert, podcaster, and CEO of a $70+ million online business is back on the podcast to teach you how to have the courage to become your own boss, how to find your sweet spot business idea, how to grow your email list […]

How can you have the willingness and humility to be led to a new dream? Adam Pascal, Tony Award nominated actor, singer, and musician didn’t grow up with aspirations of becoming a Broadway star. But when his childhood friend Idina Menzel asked if he would audition for an off Broadway musical called Rent, he thought […]

What steps will get your business off the ground? Katy Brosious and Keziah Felak, founders of Worth. Women both found freedom after leaving their day jobs and turning their side hustles into a full time business. Now they’re on a mission to grow a community to empower and educate other women entrepreneurs. They teach you […]

How can you stop taking everything so seriously, let yourself be messy, and just have fun? Mitch Grassi, musician, singer, 1/5 of the Grammy Award-winning vocal group Pentatonix, and the voice and mastermind behind Messer, grew up wondering why he never felt like he fit in. But through his music, he has embraced what makes […]

How can you use doubt as fuel for your fire? Cathy shares a coaching call about how to get over the fear of being seen, turn confusion into clarity, juggle multiple side hustles and incomes, stop seeing scarcity, and open your eyes to all the opportunities around you. – Doors are open to Abundant Ever After! Cathyheller.com/join […]

How can you grow your business when you have no followers? Cathy shares another Q&A about how to find the audience who wants to buy from you, how to create a transformational retreat, how to raise your prices, how to communicate the value of what you’re selling, and how art and beauty solve a problem in our […]