relationships Archives - Cathy Heller

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Denise Duffield-Thomas on How to Change Limiting Money Beliefs, Create Abundance & Prosper in Business and Life

How can you push through your money blocks that sabotage you from an abundant life? Denise Duffield-Thomas, money mindset mentor and bestselling author is on a mission to help online entrepreneurs overcome their limiting beliefs about wealth and thrive through her chill & prosper approach. She teaches you how to revolutionize your money mindset, grow […]

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Terri Cole on How to Stop Codependency & Be a Boundary Boss

How can we say no without feeling guilt or shame? Terri Cole, psychotherapist, boundary and relationship coach, podcaster, and author, is back to teach you how to stop codependent habits, prevent your customers’ limiting beliefs around money affect your business, let go of other people’s judgment, and respect your desires and boundaries so you can […]

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Unfiltered Banter with Me & My Husband Lowell – Behind the Scenes Chats

Enjoy this banter between Cathy and her husband Lowell about retainers, 80s stars they’ve met, top favorite childhood shows, hotel bellhop etiquette, their biggest pet peeves about each other, and what they should name their future cat. Plus! at the end you’ll get a preview of Lowell’s recent podcast episode with comedian Paul Reiser.  – […]

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Alex Elle on Self Love, Boundaries & Breaking the Cycle of Trauma

How can you hold yourself up when life feels heavy? Alex Elle, author, breathwork coach, teacher, storyteller, and healing facilitator knew she didn’t want to carry the narrative of trauma and brokenness into her future. When she found the power of writing to heal, she made it her mission to help others bring this practice […]

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Terri Cole on Healthy Boundaries, Letting Go of Control & Feeling Worthy to Receive

How can you establish healthy boundaries as a high functioning codependent? Terri Cole, psychotherapist, relationship and empowerment expert, podcast host, and author realized that trying to be responsible for everyone else’s life was sacrificing her mental and emotional wellbeing. She’s here to share her wisdom on how to assert your non negotiables, stop your compulsion […]

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Mark Groves on Healing from Codependent Relationships, Setting Boundaries & Coming Home to Yourself

Mark Groves, human connection specialist, podcaster, and founder of Create the Love discovered that having hard conversations was the path towards self reclamation and alignment with integrity. He shares how to heal yourself from shame and self sabotage, let your voice be heard, learn from the past versions of yourself, and find your flow so […]

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Geneen Roth Talks About Healing Anxiety, Pain & Our Relationship to Food

How can you slow down to listen to your body and feel your feelings? Geneen Roth, NYT bestselling author spent her early adulthood struggling in her relationship with food, until she realized that dieting and self loathing was not the way she wanted to live. She teaches you how to quit the addiction that’s trying […]

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Ray Dalio on Learning From Your Weaknesses & Building a Legacy Through Radical Transparency

How can you embrace your mistakes and weaknesses and use them to your advantage? Ray Dalio, bestselling author, investor, philanthropist, and founder of Bridgewater Associates discovered the key principles that helped him build one of the world’s largest investment firms, and he’s made it his life’s mission to pass them along to you. He teaches […]

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Iliza Shlesinger on Becoming a Successful Comedian, Finding the Right Relationship & What Jimmy Kimmel Taught Her About Interviewing

How do you commit to the long haul of mastering your craft? Iliza Shlesinger, comedian, actress, writer, and podcaster always had a passion for comedy and knew she would do whatever it took to make it part of her life. She shares her advice on how to stop worrying about what other people think, how […]

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Dr. Phil’s Wisdom on How to Be a Champion, Have a Successful Relationship & Create a Legacy

How can you recognize your strengths and rise into the hero that you are? Dr. Phil, TV host and executive producer of “Dr. Phil”, bestselling author, and podcast host has created an incredible legacy out of his desire to create a safe space to talk about hard things. He shares how to lean into your […]

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A Powerful Conversation with Dr. Edith Eger About Surviving the Holocaust & Turning Suffering into Strength

Don’t Keep Your Day Job · A Powerful Talk with Dr. Edith Eger About Surviving the Holocaust & Turning Suffering into Strength How can tragedy transform into an opportunity to love? Dr. Edith Eger, bestselling author and psychologist grew up knowing that her mind was her superpower. After being sent to Auschwitz at only 16 […]

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A Heart to Heart with Rachel Hollis About How to Be Your Most Authentic Self & Reclaim Your Joy

Don’t Keep Your Day Job · Rachel Hollis How can you withstand difficult times and arrive back to your true self? Rachel Hollis, #1 NYT bestselling author, speaker, founder & CEO of RISE, and podcaster faced major life changing challenges in 2020 that made it one of her hardest years – but also one of […]

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