Amy Tangerine on How to Give Yourself Permission to Play


How can you have more presence and joy in your life? Amy Tangerine, artist, professional scrapbooker, and author is back to talk about how to let your inner child explore their creativity, how to prioritize what you really desire, how to increase your productivity by slowing down and having fun, why giving up is not a failure, and how to manifest the most amazing opportunities that are beyond your bucket list.

– Grab your spot at Cathy’s Bloom Retreat, July 14-16 at Marina Del Rey, California! Early bird price is good until June 7

– Follow Amy Tangerine on Instagram @amytangerine
– More of Amy’s coloring books and products at

– This episode is brought to you by BetterHelp. Give online therapy a try at and get on your way to being your best self.


  1. Don’t overlook the simplicity of the micro moments. Savor the present.
  2. Give yourself permission to play. Creativity is essential to wellbeing and happiness. So step fully into who you are, into whoever that inner child is that wants to come out.
  3. Life doesn’t have to be so hard.
  4. Really get clear on what success means to you. Get clear on what you don’t want. That’ll actually help point you in the direction of what you do want and what success does mean to you.
  5. Giving up is not failure.
  6. When you’re in a creative flow state, you’re flowing along with the river. You don’t know the journey that you’re on, or how it’s going to unfold, but you know that the river is taking you to this beautiful place.
  7. The universe wants to give you so much more abundance than you can even imagine.
  8. Life can be so ridiculously beautiful if you’re open and aligned and clear on what you desire and dream of.

Thank you so much for listening!

Subscribe on Apple Podcasts, like us on Facebook, and follow us on Twitter and Instagram!

If you have any general questions or comments for the show, click here.

If you’d like to advertise with us, click here.

recent episodes...


Are you a spiritually aligned woman seeking to find a sisterhood to support you along your journey of self-discovery?

Come home to the abundance within alongside other strong, like-minded, soulful women.