How can you turn anxiety into real joy? Martha Beck, NYT bestselling author, life coach, and Harvard-trained sociologist is back to share the lessons from her newest book, Beyond Anxiety. She shares how to use your imagination to reduce your anxiety, how to tap into your creative genius, how to find your purpose, and how […]

What does it mean to be truly abundant, and how can you manifest more abundance in your life? This week we’re sharing advice and stories about abundance from guests like Deepak Chopra, Barbara Corcoran, Jewel, Matthew McConaughey, Kate Northrup, Patrice Washington, Amy Tangerine, and more. – Join Cathy’s 21 Day Abundance Challenge and get the […]

It’s the end of the year, which means it’s time for our annual Best Of episode! We share some of our favorite moments from 2024, including stories and wisdom from guests like Seth Godin, Nate Berkus, Marianne Williamson, Rabbi David Aaron, Anne Lamott, Jennie Garth, and more. Happy New Year 🙂 – Join Cathy’s 21 […]

How can you uncover the answers in your heart? Cathy shares a talk about how to understand the role of the ego vs the true self, how to build confidence while reducing anxiety, how to find peace in the present moment, and how to tune to the frequency that unlocks all possibility. – Join Cathy’s […]

How can you put yourself on the path of  healing, wholeness, authenticity, and infinite possibility? Dr. Casey Means, NYT bestselling author and cofounder of Levels left her training as a surgeon after witnessing the brokenness of the healthcare system, and has dedicated her work towards a healthier and happier world by empowering people to understand […]

How can you have an abundance of spiritual richness? Cathy and Sarah Milken of The Flexible Neurotic have a real talk about how to be more available for magic in your life, how to look for the good and be the light in times of darkness, how to give your soul the greatest reward, and […]

Cathy’s book Abundant Ever After comes out tomorrow! In celebration, we’re sharing a few clips from her podcast book tour where she talks about how to live in abundance, calm the blizzard in your mind, overcome impostor syndrome, and incorporate more fun, ease, beauty and light in your every day. – Get free access to […]

How can we live with radical amazement at life’s daily blessings? Rabbi Daniel Cohen, author, mentor, and speaker is back to talk about how to actually practice gratitude and why it’s so important, how to find true happiness in meaningful relationships and experiences, how to create positive conversations with your family this Thanksgiving holiday, and […]

Cathy shares a heart-to-heart about what inspired her to write Abundant Ever After (comes out next week!), and what lessons she hopes it imparts on you. She shares how this book will help you tap into the infinite part of yourself, how to change your energy so you’re in flow state, how to turn your […]

How can you rewrite the beliefs around your worthiness? Cathy shares a chapter from her upcoming book about how to overcome the limiting stories around what you deserve, what self care practices can open up your capacity to receive, and how to reconnect with your inherent, infinite stream of abundance. Audio excerpt courtesy of Simon […]

How can Human Design help you take back your authority? Emma Dunwoody, Human Design Expert, Master Coach, Behavioral Specialist, author, and podcast host is on a mission to help others unlock their purpose and courageously live their truth through the wisdom of Human Design. She teaches you how to trust your intuition instead of letting […]

How do you get out of the cortisol and static, and move into a potent, powerful vibration? Cathy teaches you about the incredible impact of meditation, including how to practice the 4 components of meditation, how an ice cube can bring you to the present, how to create new neuropathways and a new reality, and how to […]