motivational Archives - Cathy Heller

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Listening to this podcast makes me feel loved. I can’t help but smile and feel inspired to go create the life of my dreams."

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Gabby Reece on Building a Healthier Life, a Happier Marriage & Owning Your Feminine Power

How can you find the power in who you are? Gabby Reece, former pro volleyball player, model, health and fitness leader, podcaster, speaker, and NYT bestselling author stopped trying to fit in when it was clear that at 6’3″ she would always stand out. She helps you release the old survival stories and reactions that […]

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How to Deal with Negative Voices & False Beliefs About Abundance

How can you turn around your limiting thoughts about wealth and abundance? Cathy coaches Monica, who has done lots of work around her ego and money mindset, but recently heard that voice that said, “Nope, abundance isn’t for you. You’ll have to sacrifice what you already have.” You’ll find out how to remove those blocks, […]

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How to Give Yourself Permission to Receive Abundance + Ramy Brook on Empowering Women to Feel Sexy, Happy & Strong

What opportunities can arrive when you put yourself out there and start making connections? Cathy shares a coaching call with Michele, who shares how tiny shifts created huge changes, and she’s finally stepping into a place of receiving abundance and expansion. Then you’ll hear from fashion designer, entrepreneur, and philanthropist Ramy Brook about how she […]

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Amy Purdy on Creating Possibilities & Stepping into the Unknown

How can surrendering to resistance lead you who you’re meant to be? Amy Purdy, 3-time Paralympic medalist, NYT bestselling author, speaker, podcast host, and cofounder of Adaptive Action Sports is back to share how to create miracles by leaning into your fear and stepping into the unknown, turn the impossible into abundant possibilities, honor yourself […]

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Tunde Oyeneyin on How to Speak Up, Find Your Voice & Overcome Fear of Failure

How can you push past discomfort and let your voice be heard? Tunde Oyeneyin, elite Peloton instructor, founder of the SPEAK movement, author, and podcast host found her purpose in empowering other people with the confidence and strength to become the best version of themselves. She shares how you can overcome your fear of failure, […]

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Dr. Amishi Jha on How to Train a Peak Mind, Find Your Focus & Own Your Attention

How can you reclaim your attention when your mind is constantly pulled in a million directions? Dr. Amishi Jha, neuroscientist, professor of psychology, and author discovered a new approach to all of life’s moments when she entered the world of mindfulness. She shares how you can refocus on the moment to be more present, narrow […]

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How to Manifest a Million Dollar Life

How can you break through your limitations and call in more abundance? Cathy shares an uplifting talk about how to get your ego out of the way when you sell, create magic through iteration and play, step into the energy you want to emit into the world, and shift into a more expansive full feeling […]

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Daymond John on the Pillars of Success, Creating Viral Content & Learning on Shark Tank

How can you push aside your excuses and use the resources you have right now to build an incredible business? Daymond John, founder & CEO of FUBU and The Shark Group, Shark Tank judge, bestselling author, and motivational speaker began his multibillion dollar company by selling hats on a street corner, working at Red Lobster, […]

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A Powerful Coaching Call About How to Let Yourself Be Happy & Speak Your Truth

How can you drop the resistance that blocks you from happiness and making an impact? Cathy shares an inspiring coaching call about how to get out of your negative thought spiral, prevent your mind from jumping into fight or flight mode, allow your voice to be heard when you’ve been conditioned to stay quiet, and […]

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How My Student 10x Her Membership & Nearly Quadrupled Her Prices in One Year – Alissa Boyer

How do you start a membership, 10x the amount of members, and almost quadruple the price in just one year? Cathy shares an inspiring conversation with an alumni Alissa Boyer, who always felt she was dimming her light as a highly sensitive empath. She tells you how she was able to break through the fear […]

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Susie Moore on How to Stop Stressing, Start Living & Let it Be Easy

How can you actually enjoy your life? Susie Moore, life coach, author, and advice columnist is back on the show to share the biggest lessons from her new book, Let It Be Easy. She teaches you how to let yourself have fun, what 3 questions to ask yourself when you’re confronting a stressful situation, what […]

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Ken Coleman’s 3 Indicators to Get Clarity on Your Purpose

How can you step into work that you love and gives you a sense of purpose? Ken Coleman, bestselling author, host of the nationally syndicated Ken Coleman Show, and career coach at Ramsey Solutions returns with the biggest lessons from his new book, From Paycheck to Purpose. He shares his advice on how you can […]

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