How can you embody the person you want to become? Nedra Glover Tawwab, licensed therapist, relationship & boundaries expert, NYT bestselling author, and founder and owner of Kaleidoscope Counseling is on a mission to help people improve their relationships with others and themselves by establishing healthy boundaries. She shares how people pleasers can practice not […]

How can you create real change in the habits and patterns that take you away from your true self? Dr. Nicole LePera, holistic psychologist, NYT bestselling author, podcaster, and leading voice in self healing is back to help you uncover your authentic self, celebrate your talents and idiosyncrasies, challenge the behaviors that aren’t serving you anymore, […]

How can you be happier and more loving towards yourself? Dr. James Doty, M.D., founder and director of Stanford’s Center for Compassion and Altruism Research and Education (CCARE), neuroscientist, NYT bestselling author, and adjunct professor at Stanford’s School of Medicine grew up in poverty with a toxic home environment. One fateful day he stumbled into […]

Is it possible to create a business plan that sets you up for abundance? Cathy helps a realtor, Chernice, who is excited about the infinite possibilities, but feels conflicted when she tries to outline her business and financial goals. You’ll learn how to sell by showing up, how to start building relationships with your audience, […]

What does it take to have an abundant life? Cathy shares an interview she had on the Everyone’s Talkin’ Money Podcast, hosted by money expert and financial planner Shannah Game. You’ll learn how to tune into the expansiveness of the universe, reframe your money mindset, get into the elevated state of feeling good, and open to […]

How can just a few minutes a day transform your life? Vishen Lakhiani, founder of Mindvalley, NYT bestselling author, speaker, activist, and podcast host stumbled into the world of meditation and human consciousness after searching on Google, “Why does my life suck so much?” He shares how his 6 Phase Meditation Method can uplevel your […]

How can you allow in the infinite joy and abundance that’s available to you? Deepak Chopra, founder of The Chopra Foundation and Chopra Global, NYT bestselling author, and leader in integrative medicine and personal transformation has dedicated his life to help people tap into their true power and wholeness. He shares the greatest lessons from […]

How can you hold yourself up when life feels heavy? Alex Elle, author, breathwork coach, teacher, storyteller, and healing facilitator knew she didn’t want to carry the narrative of trauma and brokenness into her future. When she found the power of writing to heal, she made it her mission to help others bring this practice […]

How can you deal with grief and reconnect with your inner peace? Gabby Bernstein, #1 NYT bestselling author and spiritual teacher returns for a special conversation about what we can learn from her new book, Happy Days. She shares how you can free your inner child from past traumas, move through pain with love and […]

What can you learn from our biggest regrets? Daniel Pink, #1 New York Times bestselling author went on a quest to collect almost 17,000 regrets from people in over 105 countries, and put his findings in his new book, The Power of Regret. He shares what he discovered about the 4 core regrets, how to […]

How can you live in your truth? Amber Rae, bestselling author, artist, and a leader in emotional wellness and self-discovery realized she wasn’t in alignment with her soul, so she went on a journey to return to her authentic self. She shares how we can make rejection a blessing, how to be present in every […]

How can you reclaim your attention when your mind is constantly pulled in a million directions? Dr. Amishi Jha, neuroscientist, professor of psychology, and author discovered a new approach to all of life’s moments when she entered the world of mindfulness. She shares how you can refocus on the moment to be more present, narrow […]