joy Archives - Cathy Heller

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Listening to this podcast makes me feel loved. I can’t help but smile and feel inspired to go create the life of my dreams."

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How to Remove Your Boulders of Resistance – Minisode

Cathy shares a coaching piece about how to get rid of your excuses, get into alignment by surrendering, and multiply the opportunities that come into your life. – Join Cathy’s free 3 day challenge next week, June 6-8th! Cathyheller.com/abundance Thank you so much for listening! Subscribe on Apple Podcasts, like us on Facebook, and follow us on […]

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Who & What You Really Are – Minisode

Cathy shares a coaching piece about how to set aside your shame, access your internal pharmacy to feel good, and align with abundance. – Join Cathy’s free 3 day challenge next week, June 6-8th! Cathyheller.com/abundance Thank you so much for listening! Subscribe on Apple Podcasts, like us on Facebook, and follow us on Twitter and Instagram! If […]

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How to Come Back to Being Who You Are – Minisode

Cathy shares a coaching piece about how to stop the stories that are suffocating you, let go of the resistance that your ego has been carrying around, and move back into your lifeforce. – Join Cathy’s free 3 day challenge next week, June 6-8th! Cathyheller.com/abundance Thank you so much for listening! Subscribe on Apple Podcasts, like […]

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Martha Beck on the Way to Integrity, Inner Peace & Joy

How can you align with your inner truth and set yourself free? Martha Beck, PhD, Harvard-trained sociologist, world-renowned coach, New York Times bestselling author, speaker, writer for Oprah Magazine, returns to the podcast to teach you how to find the path to integrity, use suffering as your ally, step into your full capacity and magic, […]

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How to Remove Your Blocks to Abundance + Tricia Huffman on How to F the Shoulds & Do What You Want

What’s holding you back from feeling worthy? Cathy shares a coaching call about dealing with insecurities and your resistance to abundance. Then you’ll hear from Tricia Huffman, founder and CEO of Your Joyologist, manager of integrity to Grammy Award winning artists, mentor, and podcaster, who is back on the show to share the biggest lessons […]

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Susan Cain on the Power of Quiet, Introverts & the Bittersweet

How can bittersweet experiences empower us with empathy and creativity? Susan Cain, NYT bestselling author and award winning TEDTalk speaker has always been fascinated by the things among our culture that go undervalued and unseen. She shares how the quiet qualities of introverts have power in society, how embracing sorrow and exile actually helps us […]

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How Pete Holmes Found Inner Peace, Happiness & a Sense of Self on the Road to Comedy

How can you access the unlimited awareness and knowing inside of you? Pete Holmes, standup comedian, actor, writer, cartoonist, and podcaster used to be fixated on the premieres and ratings. But after finding spiritual mentors and anchors, he’s been able to hang onto his sense of self throughout the highs and lows of his career […]

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How Andy Grammer Went From A Street Performer To A Pop Sensation

How can you be resilient and keep fighting to reach a place of flow? Andy Grammer, multi-platinum selling pop artist, singer songwriter, record producer was inspired to write his hit song Keep Your Head Up after being an ignored street performer for years. He shares how to keep fuel in the tank as you walk […]

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How My Student Tamara Bubble Went from an Unfulfilled Accountant to a Music Superstar – Behind the Scenes Chats

How can you push your excuses to the side and make your dreams come true? Cathy chats with alum Tamara Bubble about her inspiring journey of quitting her accounting job twice to become a rapper, pop star, and author. Tamara teaches you how to find time for your side hustle when you already work full time, […]

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Ben Rector on Becoming Magnetic & The Joy of Music

How can you raise your magnetic energy and attract opportunities? Ben Rector, Billboard charting singer songwriter, musician, and record producer didn’t wait for the big music labels to give him the keys to produce his music. Instead he embraced his true self and went on to make hit records on his own. He shares how […]

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Mitch Albom on the Unexpected Success of Tuesdays with Morrie & Giving Back to the World

How much impact can you make and purpose will you find when you dedicate your life to giving? Mitch Albom, #1 NYT bestselling author, screenwriter, playwright, columnist, and philanthropist never imagined the ripple effects his words would have when he wrote Tuesdays with Morrie to help his old college professor pay off medical bills. He […]

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Deepak Chopra on Abundance & the Inner Path to Wealth

How can you allow in the infinite joy and abundance that’s available to you? Deepak Chopra, founder of The Chopra Foundation and Chopra Global, NYT bestselling author, and leader in integrative medicine and personal transformation has dedicated his life to help people tap into their true power and wholeness. He shares the greatest lessons from […]

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