How can you build the resilience to keep getting up every time you’re knocked down? Robert F. Kennedy Jr, US presidential candidate, founder of the Waterkeeper Alliance and the Children’s Health Defense, environmentalist attorney, and NYT bestselling author grew up in one of America’s most beloved political families, and now he’s on a mission to […]

How can you thrive by being in the unknown? Cathy shares a meditation and a prompt to help you envision your biggest dreams. Then she helps you set down the identity that keeps you from what you desire, rise to the moments that scare you, experience the feeling that’s more invigorating than having any vacation […]

How can you follow your own path at your own pace, and drop the shame of not hitting all the milestones you think you’re supposed to? Laura Belgray, founder of Talking Shrimp, co-creator of The Copy Cure with Marie Forleo, an award-winning copywriter, TV writer is back to share the hilarious and powerful gems from her […]

How can you stop getting stuck in the comparison trap and tap into your full power? Cathy shares a coaching call about how to get through the inevitable dip, expand what you’re willing to allow into your life, set down control and live in the unpredictable, turn a thought into billions of dollars, and manifest […]

How can you liberate yourself from the behaviors and beliefs that don’t serve you? Vienna Pharaon, founder and owner of Mindful Marriage and Family Therapy, relationship therapist, and bestselling author was on an early search for understanding how to build and maintain healthy relationships, having grown up in a household where her parents were stuck […]

How can you relax and trust that the universe has your back? Rachel Platten, Emmy-winning singer songwriter and author is back to share the emotional journey of motherhood and learning to mother herself that inspired her to write her new single, Girls. Then Cathy answers questions about how to manifest wealth when you don’t have […]

How can we make an impact in the world through kindness? Patrick McDonnell, creator of award winning comic strip MUTTS, New York Times bestselling author, and artist always knew he was meant to be a cartoonist, but he never would’ve predicted that this path would lead him to collaborate with some of the world’s greatest […]

How can you turn competition into an abundance of opportunities? Cathy shares a couple coaching calls about how to trust that what you want will come to you, be authentically you when you’re afraid of what people will think, get out of the fear that someone will steal your idea, and open the portal to […]

How can life be more fun? Mike Rucker, PhD, organizational psychologist, behavioral scientist, author, and creator of The Fun Habit is on a mission to help people invite more joy and wonder into their every day. He shares how to intentionally add more fun in your routine and actually stick to it, how the pursuit […]

What unconscious beliefs are blocking you from creating the outcome you want? Cathy helps a relationship coach, Silvana, who feels like she’s doing all the things but not getting clients fast enough. You’ll learn how to stop choosing resistance, what changes to make to your business so it works for you, how to deal with […]

How can you step into the person your younger self promised you’d become? Cathy shares a coaching call about how to claim your seat at the table, stop getting distracted from your dreams, choose your alignment, and turn on your courage.  – Doors to Cathy’s Abundant Ever After program are open! Cathyheller.com/join Thank you so much for […]

How can you push aside your excuses and harness your own resourcefulness? Cathy teaches you how to summon 20 seconds of insane courage, set a new standard just by being yourself, give yourself permission to dream again, and turn your life into the greatest adventure. – Doors to Cathy’s Abundant Ever After program are open! Cathyheller.com/join […]