happiness Archives - Cathy Heller

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Rabbi David Aaron on How to Love Your Ego, Create Divine Gold & Clarify Your Mission in Life

How can you stop fighting your ego and recognize it as a blessing for your growth? Rabbi David Aaron, spiritual visionary, master educator, author is back for another enlightening conversation about how to feel good, align with your purpose, make courageous choices, find happiness in sad moments, and change the world with a little step […]

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Gabby Reece on Building a Healthier Life, a Happier Marriage & Owning Your Feminine Power

How can you find the power in who you are? Gabby Reece, former pro volleyball player, model, health and fitness leader, podcaster, speaker, and NYT bestselling author stopped trying to fit in when it was clear that at 6’3″ she would always stand out. She helps you release the old survival stories and reactions that […]

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How Pete Holmes Found Inner Peace, Happiness & a Sense of Self on the Road to Comedy

How can you access the unlimited awareness and knowing inside of you? Pete Holmes, standup comedian, actor, writer, cartoonist, and podcaster used to be fixated on the premieres and ratings. But after finding spiritual mentors and anchors, he’s been able to hang onto his sense of self throughout the highs and lows of his career […]

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How Andy Grammer Went From A Street Performer To A Pop Sensation

How can you be resilient and keep fighting to reach a place of flow? Andy Grammer, multi-platinum selling pop artist, singer songwriter, record producer was inspired to write his hit song Keep Your Head Up after being an ignored street performer for years. He shares how to keep fuel in the tank as you walk […]

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How My Student Tamara Bubble Went from an Unfulfilled Accountant to a Music Superstar – Behind the Scenes Chats

How can you push your excuses to the side and make your dreams come true? Cathy chats with alum Tamara Bubble about her inspiring journey of quitting her accounting job twice to become a rapper, pop star, and author. Tamara teaches you how to find time for your side hustle when you already work full time, […]

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Ben Rector on Becoming Magnetic & The Joy of Music

How can you raise your magnetic energy and attract opportunities? Ben Rector, Billboard charting singer songwriter, musician, and record producer didn’t wait for the big music labels to give him the keys to produce his music. Instead he embraced his true self and went on to make hit records on his own. He shares how […]

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Scott O’Neil on 3 Characteristics of Successful People

What does it take to thrive in your life, relationships and career? Scott O’Neil, author, speaker, and former CEO of Harris Blitzer Sports & Entertainment is one of the most recognized executives in the sports and entertainment industry – but he’s now on a mission to develop the next generation of leaders. He shares how […]

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Mitch Albom on the Unexpected Success of Tuesdays with Morrie & Giving Back to the World

How much impact can you make and purpose will you find when you dedicate your life to giving? Mitch Albom, #1 NYT bestselling author, screenwriter, playwright, columnist, and philanthropist never imagined the ripple effects his words would have when he wrote Tuesdays with Morrie to help his old college professor pay off medical bills. He […]

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Deepak Chopra on Abundance & the Inner Path to Wealth

How can you allow in the infinite joy and abundance that’s available to you? Deepak Chopra, founder of The Chopra Foundation and Chopra Global, NYT bestselling author, and leader in integrative medicine and personal transformation has dedicated his life to help people tap into their true power and wholeness. He shares the greatest lessons from […]

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Alex Elle on Self Love, Boundaries & Breaking the Cycle of Trauma

How can you hold yourself up when life feels heavy? Alex Elle, author, breathwork coach, teacher, storyteller, and healing facilitator knew she didn’t want to carry the narrative of trauma and brokenness into her future. When she found the power of writing to heal, she made it her mission to help others bring this practice […]

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Gabby Bernstein on How to Heal & Have Happy Days

How can you deal with grief and reconnect with your inner peace? Gabby Bernstein, #1 NYT bestselling author and spiritual teacher returns for a special conversation about what we can learn from her new book, Happy Days. She shares how you can free your inner child from past traumas, move through pain with love and […]

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Daniel Pink on The Power of Regret

What can you learn from our biggest regrets? Daniel Pink, #1 New York Times bestselling author went on a quest to collect almost 17,000 regrets from people in over 105 countries, and put his findings in his new book, The Power of Regret. He shares what he discovered about the 4 core regrets, how to […]

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