empowerment Archives - Cathy Heller

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Andrea McLean on How to Believe in Yourself, Unlock Courage & Reclaim Your Power

How can you confront your fear with love and learn to walk alongside it? Andrea McLean, mindset mentor, CEO & cofounder of This Girl Is On Fire, life coach, award-winning national television broadcaster, #1 Sunday Times bestselling author, and podcaster quit her 20+ year career in TV broadcasting so that she could build a movement […]

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How Lindsey Stirling Embraced Her Uniqueness & Became an Insanely Popular Dancing Violinist

How can you find joy and magic even in the darkest times? Lindsey Stirling, platinum selling electronic violinist, musician, songwriter, dancer, NYT bestselling author, and YouTube star has faced loss and her own inner battles – but she knew that even in those moments, there’s still light and peace within reach. She shares how to […]

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Dr. Edith Eger & Marianne Engle on the Power of Your Mind & Turning Life into A Gift

How can making the choice to change your mindset end up saving your life? Dr. Edith Eger, psychologist, Holocaust survivor, and NYT bestseller is back on the podcast with her daughter, psychologist Marianne Engle to share what gifts we can extract from our minds and our lives. They share how to regain power over your […]

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Is Time an Excuse? + How to Let Go of Control

How can you identify the blind spots in your resistance and be in your highest alignment? Cathy shares a coaching call with Jo, an author and speaker who wants to expand her business but feels limited by her available time. You’ll learn how to overcome those excuses and limiting beliefs,  what the best practices are […]

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How We Can Change the World – Powerful Moments from My Retreat

How can you get your excuses out of the way and change the world? Cathy shares some magical moments from her retreat last week, including a talk about how to give yourself permission to feel good, stay in the flow and get out of ego. Then Wowmeem founder Taqdees Razzaq tells her inspiring story of […]

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Denise Duffield-Thomas on How to Change Limiting Money Beliefs, Create Abundance & Prosper in Business and Life

How can you push through your money blocks that sabotage you from an abundant life? Denise Duffield-Thomas, money mindset mentor and bestselling author is on a mission to help online entrepreneurs overcome their limiting beliefs about wealth and thrive through her chill & prosper approach. She teaches you how to revolutionize your money mindset, grow […]

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Terri Cole on How to Stop Codependency & Be a Boundary Boss

How can we say no without feeling guilt or shame? Terri Cole, psychotherapist, boundary and relationship coach, podcaster, and author, is back to teach you how to stop codependent habits, prevent your customers’ limiting beliefs around money affect your business, let go of other people’s judgment, and respect your desires and boundaries so you can […]

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Gabby Reece on Building a Healthier Life, a Happier Marriage & Owning Your Feminine Power

How can you find the power in who you are? Gabby Reece, former pro volleyball player, model, health and fitness leader, podcaster, speaker, and NYT bestselling author stopped trying to fit in when it was clear that at 6’3″ she would always stand out. She helps you release the old survival stories and reactions that […]

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How to Deal with Negative Voices & False Beliefs About Abundance

How can you turn around your limiting thoughts about wealth and abundance? Cathy coaches Monica, who has done lots of work around her ego and money mindset, but recently heard that voice that said, “Nope, abundance isn’t for you. You’ll have to sacrifice what you already have.” You’ll find out how to remove those blocks, […]

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How to Give Yourself Permission to Receive Abundance + Ramy Brook on Empowering Women to Feel Sexy, Happy & Strong

What opportunities can arrive when you put yourself out there and start making connections? Cathy shares a coaching call with Michele, who shares how tiny shifts created huge changes, and she’s finally stepping into a place of receiving abundance and expansion. Then you’ll hear from fashion designer, entrepreneur, and philanthropist Ramy Brook about how she […]

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Amy Purdy on Creating Possibilities & Stepping into the Unknown

How can surrendering to resistance lead you who you’re meant to be? Amy Purdy, 3-time Paralympic medalist, NYT bestselling author, speaker, podcast host, and cofounder of Adaptive Action Sports is back to share how to create miracles by leaning into your fear and stepping into the unknown, turn the impossible into abundant possibilities, honor yourself […]

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Danielle LaPorte on How to Be Loving & Open the Portal to Your Higher Consciousness

How can you unlock the door to your vast consciousness of love for yourself and others? Danielle LaPorte, bestselling author, entrepreneur, speaker, and blogger is back to guide you through the biggest lessons from her upcoming book, How to Be Loving. She teaches you how to find out what your inner child needs, how to […]

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