How can you be available for an abundant reality? Cathy shares a coaching call that includes a meditation + a discussion about how to raise your frequency and get into a state of feeling good and lightness every day. Then she helps a student, Suzi who feels like she’s projecting her scarcity on her husband […]

What’s holding you back from your most expansive, ideal life? Cathy shares a meditation and an exercise from her retreat about how to make a quantum leap, manifest the things you want, change your point of alignment from your ego to your soul, and strengthen your muscle for joy. – Come to Cathy’s retreat, Sept. 10-12th […]

How can you identify and release the inherited beliefs that hold you back from your expansion? Cathy shares a piece from her retreat about how to to liberate yourself from your old software, why it’s only practical to be in purpose and in flow every day, how to become a 3D printer for expansion and […]

How can you wake up every single day with a greater sense of freedom? In honor of the upcoming July 4th holiday, Cathy shares a talk about how to choose your own alignment, see beyond the narrative of your ego, have courage to walk a different path from everyone else, and move from divisiveness into […]

What unbelievable momentum can build when you decide to be in flow? Cathy shares a coaching call about how to step into inspired action, deal with someone who says they’re disappointed that your prices are too high, set down codependency, and give someone a breakthrough instead of trying to dance with their scarcity. -Sign up […]

How can you have fun and optimism during the unpredictable ups and downs of life? Jason Mraz, multi-Grammy Award winning singer songwriter and philanthropist is back to explore the discoveries in making his new album, Mystical Magical Rhythmical Radical Ride. He shares how to be patient and grow with your gift, why you should be […]

How can you build the resilience to keep getting up every time you’re knocked down? Robert F. Kennedy Jr, US presidential candidate, founder of the Waterkeeper Alliance and the Children’s Health Defense, environmentalist attorney, and NYT bestselling author grew up in one of America’s most beloved political families, and now he’s on a mission to […]

How can you thrive by being in the unknown? Cathy shares a meditation and a prompt to help you envision your biggest dreams. Then she helps you set down the identity that keeps you from what you desire, rise to the moments that scare you, experience the feeling that’s more invigorating than having any vacation […]

What unconscious beliefs are blocking you from creating the outcome you want? Cathy helps a relationship coach, Silvana, who feels like she’s doing all the things but not getting clients fast enough. You’ll learn how to stop choosing resistance, what changes to make to your business so it works for you, how to deal with […]

How can you step into the person your younger self promised you’d become? Cathy shares a coaching call about how to claim your seat at the table, stop getting distracted from your dreams, choose your alignment, and turn on your courage.  – Doors to Cathy’s Abundant Ever After program are open! Cathyheller.com/join Thank you so much for […]

How can you push aside your excuses and harness your own resourcefulness? Cathy teaches you how to summon 20 seconds of insane courage, set a new standard just by being yourself, give yourself permission to dream again, and turn your life into the greatest adventure. – Doors to Cathy’s Abundant Ever After program are open! Cathyheller.com/join […]

How can you stop letting your unconscious mind keep you from pursuing your dreams? Cathy helps you reprogram your limiting beliefs and thoughts, come back into your power and alignment, emanate expanded consciousness, turn jealousy into inspiration, and predict your future by creating it. – Doors to Cathy’s Abundant Ever After program are open! Cathyheller.com/join Thank […]