What is the biggest block that’s at the root of your limiting beliefs? In this special coaching call, Cathy shares a few key exercises to implement habits towards the person you want to be, disrupt your old narrative, rewrite the thoughts that no longer keep you protected, and step into a more empowered you. – […]

How do you create habits that lead you to the life you desire? James Clear, bestselling author of Atomic Habits, blogger, and entrepreneur is a student and teacher of the ways we form habits and what makes us commit to them. He shows you how to get rid of your bad habits like procrastination, what […]