grief Archives - Cathy Heller

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Nora McInerny on Bad Vibes Only & Moving Forward with Grief

How can you embrace the joy and pain of the human experience? Nora McInerny, bestselling author, writer, award winning podcast host of Terrible, Thanks for Asking, and TEDTalk speaker found herself creating a community of people going through difficult things after she had suffered a miscarriage, the death of her father, and the death of […]

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Christina Perri on Manifesting Dreams & the Shades of Blue That Led to Her New Album

How can you manifest your vision and bring it to life? Christina Perri, multi-platinum singer songwriter (Jar of Hearts, A Thousand Years) never imagined she’d ever be singing and performing on stages, until one magical night when her friend Keltie made her write down The Ten, a list of their dreams for the new year. […]

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Mitch Albom on the Unexpected Success of Tuesdays with Morrie & Giving Back to the World

How much impact can you make and purpose will you find when you dedicate your life to giving? Mitch Albom, #1 NYT bestselling author, screenwriter, playwright, columnist, and philanthropist never imagined the ripple effects his words would have when he wrote Tuesdays with Morrie to help his old college professor pay off medical bills. He […]

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Alex Elle on Self Love, Boundaries & Breaking the Cycle of Trauma

How can you hold yourself up when life feels heavy? Alex Elle, author, breathwork coach, teacher, storyteller, and healing facilitator knew she didn’t want to carry the narrative of trauma and brokenness into her future. When she found the power of writing to heal, she made it her mission to help others bring this practice […]

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Gabby Bernstein on How to Heal & Have Happy Days

How can you deal with grief and reconnect with your inner peace? Gabby Bernstein, #1 NYT bestselling author and spiritual teacher returns for a special conversation about what we can learn from her new book, Happy Days. She shares how you can free your inner child from past traumas, move through pain with love and […]

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Tig Notaro on How Passion, Integrity & Vulnerability Turned Her into a Standup Comedy Sensation

How can your authenticity and vulnerability open a door to connection? Tig Notaro, Grammy and Emmy nominated standup comedian, NYT bestselling author, writer, and podcaster took a chance to be honest in her standup when she had dealt with just a few months of grief and cancer – and it made her audience love her […]

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