personal growth Archives - Cathy Heller

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Gabby Reece on Building a Healthier Life, a Happier Marriage & Owning Your Feminine Power

How can you find the power in who you are? Gabby Reece, former pro volleyball player, model, health and fitness leader, podcaster, speaker, and NYT bestselling author stopped trying to fit in when it was clear that at 6’3″ she would always stand out. She helps you release the old survival stories and reactions that […]

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Tara Strong Shares the Truth About Voice Acting & Making Your Vision of Success Come to Life

How do you keep putting your best foot forward when you’re constantly asked to prove yourself? Tara Strong, Emmy nominated actress (Loki, Powerpuff Girls, Fairly Oddparents, Teen Titans, Pretty Hard Cases) and podcast host always believed she would make her dream of acting come to life, and over the decades she has voiced iconic characters […]

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How Gray Malin Creates Joy, Fun & Epic Getaways Through His Photography

How can art be a shining light in difficult times? Gray Malin, internationally renowned photographer and NYT bestselling author took the scary step of leaving his fancy corporate job to sell his prints at a flea market. Then as he began to bridge the art world with the digital space, his career soared. He shares […]

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Poppy Jamie on How to be Happy, Not Perfect

How can you align with your wildest, most wonderful dream self? Poppy Jamie, founder of Happy Not Perfect, author, entrepreneur, and podcaster was stuck in a cycle of workaholism, people pleasing, and chronic exhaustion until she finally decided to reevaluate her definition of happiness. She shares how to live with love instead of fear, get […]

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Sheri Salata on Dream Manifestation & Designing Your Life

How can you manifest the life of your dreams? Sheri Salata, author of The Beautiful No, former Executive Producer of The Oprah Winfrey Show, and former President of Harpo Studios and OWN returns to help you release the negative stories you tell yourself, summon the magic of your life, stir up the dream pot, and […]

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Terri Cole on Healthy Boundaries, Letting Go of Control & Feeling Worthy to Receive

How can you establish healthy boundaries as a high functioning codependent? Terri Cole, psychotherapist, relationship and empowerment expert, podcast host, and author realized that trying to be responsible for everyone else’s life was sacrificing her mental and emotional wellbeing. She’s here to share her wisdom on how to assert your non negotiables, stop your compulsion […]

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Mark Groves on Healing from Codependent Relationships, Setting Boundaries & Coming Home to Yourself

Mark Groves, human connection specialist, podcaster, and founder of Create the Love discovered that having hard conversations was the path towards self reclamation and alignment with integrity. He shares how to heal yourself from shame and self sabotage, let your voice be heard, learn from the past versions of yourself, and find your flow so […]

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Gay Hendricks on How to Tap Into Your Genius Zone, Unlimited Creativity & a Life of Abundance

How can you break through your upper limit and step into your genius zone? Gay Hendricks, PhD, NYT bestselling author of The Big Leap is back to share the most empowering lessons from his new book, The Genius Zone. He shares how to stop being controlled by fear, commit to receive more, and find the […]

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Gary Zukav on Finding Your Authentic Power, Creating New Consciousness & Becoming a Universal Human

How can you embrace all the personalities within you and align with your power? Gary Zukav, #1 NYT bestselling author and cofounder of Seat of the Soul Institute is on a mission to help you realize your soul’s greatest potential and wake up to your extraordinary transformation. He shares how to stop resisting the fear […]

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How to Embrace Your Fears & Create a Brand That Connects a Community – Michelle Poler

Don’t Keep Your Day Job · How to Embrace Your Fears & Create a Brand That Connects a Community – Michelle Poler How do you stop living in your comfort zone and say hello to your fears? Michelle Poler, founder of Hello Fears, author, social entrepreneur, speaker, and brand strategist took on a 100 day […]

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An Epic Mastermind Call with Gina DeVee, Amy Purdy, Alison Prince, Brit Morin, Allie Casazza & Jill Stanton on Turning Fear and Doubt into Possibility

Don’t Keep Your Day Job · An Epic Mastermind Call on Turning Fear and Doubt into Possibility How can you turn your limiting thought of “Who am I to do this” to “Who am I not to do this”? In this incredible mastermind session with Cathy, Gina DeVee, Amy Purdy, Alison Prince, Brit Morin, Allie […]

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Onsite’s Miles Adcox on the Power of Saying the Unsaid & Creating a Life Changing Retreat

Don’t Keep Your Day Job · Onsite’s Miles Adcox on the Power of Saying the Unsaid & Creating a Life Changing Retreat How do you create a week long experience that can end up shifting someone’s life completely? Miles Adcox, CEO and owner of Onsite has helped build and facilitate a unique space of ultimate kinship […]

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