neuroscience Archives - Cathy Heller

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Dr. Eben Alexander’s Near Death Experience & What It Reveals About Our Shared Consciousness

What can near death experiences teach us about our consciousness and universal connectedness? Dr. Eben Alexander, academic neurosurgeon and NYT bestselling author was given a 2% chance of survival during his 7 day coma from bacterial meningitis – but he fought for his life and miraculously came back to tell what happened when he was […]

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Dr. Amishi Jha on How to Train a Peak Mind, Find Your Focus & Own Your Attention

How can you reclaim your attention when your mind is constantly pulled in a million directions? Dr. Amishi Jha, neuroscientist, professor of psychology, and author discovered a new approach to all of life’s moments when she entered the world of mindfulness. She shares how you can refocus on the moment to be more present, narrow […]

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Mayim Bialik on Caring for Your Mental Health & Her Career Outside of Big Bang Theory

How can you learn to love yourself and look after your mental health? Mayim Bialik, award winning actress (Big Bang Theory, Blossom, Beaches), neuroscientist, bestselling author, and podcaster has always known that no matter what role she’s playing on screen or in real life, she has a responsibility to love herself and others. She shares […]

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