inner peace Archives - Cathy Heller

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Mitch Albom on the Unexpected Success of Tuesdays with Morrie & Giving Back to the World

How much impact can you make and purpose will you find when you dedicate your life to giving? Mitch Albom, #1 NYT bestselling author, screenwriter, playwright, columnist, and philanthropist never imagined the ripple effects his words would have when he wrote Tuesdays with Morrie to help his old college professor pay off medical bills. He […]

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Deepak Chopra on Abundance & the Inner Path to Wealth

How can you allow in the infinite joy and abundance that’s available to you? Deepak Chopra, founder of The Chopra Foundation and Chopra Global, NYT bestselling author, and leader in integrative medicine and personal transformation has dedicated his life to help people tap into their true power and wholeness. He shares the greatest lessons from […]

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Alex Elle on Self Love, Boundaries & Breaking the Cycle of Trauma

How can you hold yourself up when life feels heavy? Alex Elle, author, breathwork coach, teacher, storyteller, and healing facilitator knew she didn’t want to carry the narrative of trauma and brokenness into her future. When she found the power of writing to heal, she made it her mission to help others bring this practice […]

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Gabby Bernstein on How to Heal & Have Happy Days

How can you deal with grief and reconnect with your inner peace? Gabby Bernstein, #1 NYT bestselling author and spiritual teacher returns for a special conversation about what we can learn from her new book, Happy Days. She shares how you can free your inner child from past traumas, move through pain with love and […]

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