How can you embody the person you want to become? Nedra Glover Tawwab, licensed therapist, relationship & boundaries expert, NYT bestselling author, and founder and owner of Kaleidoscope Counseling is on a mission to help people improve their relationships with others and themselves by establishing healthy boundaries. She shares how people pleasers can practice not […]

How can you create real change in the habits and patterns that take you away from your true self? Dr. Nicole LePera, holistic psychologist, NYT bestselling author, podcaster, and leading voice in self healing is back to help you uncover your authentic self, celebrate your talents and idiosyncrasies, challenge the behaviors that aren’t serving you anymore, […]

How can you break your subconscious self sabotaging thoughts and create change? Dr. Nicole LePera, holistic psychologist and author has made it her mission to empower people to do the work and walk on a path towards self healing. She teaches you how to step out of the familiar patterns that keep you stuck, serve […]