What are the benefits of practicing gratitude, and how can we make it a daily habit? In honor of Thanksgiving, Cathy shares the studies on why it’s so important to seek reasons to be thankful, including the effects it has on your physical, social, and emotional wellbeing. She also celebrates your wins and helps […]

  How can you build more energy to achieve your goals? What should you prioritize – your family, your day job, or your side hustle? Why should you make September 4th your new January 1st? Cathy answers these questions, and more! with additional advice about staying accountable, and writing a cold email that stands out from the […]

Cathy joins Luria Petrucci, Podcast Hall of Fame inductee and live video expert to answer some of your questions at Podcast Movement. How do you balance all your passions? Should you quit your day job, or stay financially responsible (but also slightly miserable)? When should a side hustle start making a profit? Luria also shares […]

  This week Cathy answers your questions about making your dream job a reality. How much does social media really help grow your business? How do you decide on a name for your blog? The Q&A also includes what to do when your significant other isn’t completely supportive, how to stay motivated when you’re feeling […]