news anchor Archives - Cathy Heller

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Dan Harris on Becoming 10% Happier & Using Meditation to Welcome All Parts of Yourself

Don’t Keep Your Day Job · Dan Harris on Becoming 10% Happier & Using Meditation to Welcome All Parts of Yourself How can you become 10% happier and kinder to every part of yourself? Dan Harris, cofounder of Ten Percent Happier, ABC News anchor, bestselling author, and podcast host was a mindfulness and meditation skeptic […]

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