anxiety Archives - Cathy Heller

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How to Overcome Your Fears – Halloween Special

  What are you scared of the most? Failure? Imperfection? Insecurity? Discomfort? How has it kept you from pursuing your dream? In this Halloween special, Cathy shares what mindsets and mantras have helped her manage fear throughout her career, how to overcome your anxiety by recognizing your thoughts, and the one thing that’s scarier than […]

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