Why do most New Year goals fade in February, and how can your intentions finally stick? In this transformative Intention Workshop, Cathy guides you through the identity shift that makes real change inevitable. It’s not through effort, but through alignment. You’ll learn how to commit to the highest version of your authentic self, plug into the inner center that creates peace and resonance, raise your standard, and choose a word for the year that anchors you into your new identity.

– Sign up for Cathy’s 14-Day Manifestation Challenge cathyheller.com/challenge
– Join Cathy’s membership This Abundant Life cathyheller.com/life
– Check out our pay-what-you-want workshops cathyheller.com/workshops
– Get Cathy’s book (now available in paperback!) cathyheller.com/book

TAKEAWAYS FROM THIS EPISODE:

1.  Make a choice about what identity you will commit to. When you focus on the question of “who do I choose to be,” you commit to that level of standard. You commit to operating from that place.
2, It’s time to fully commit. Not hope. Not wish. But commit to the truth of your identity, to who you really want, and know you were designed to be. When we do that, that’s when setting intentions actually stick.
 3. It is not about becoming someone new. It’s actually about becoming who you really are. It’s actually about being true to yourself. This is about peeling away what’s never really been you, and committing to the highest version of your own authentic self.
4.  When we plug into the center within, we create more resonance around us. Creating an impact on the world around us actually happens by being connected to the sovereignty, the wisdom, the peace within us.
5. Your word for 2026 is not just to be aspirational, but instructional. It brings your body into regulation. It’s a cue and a reminder.  It’s a shortcut back to the identity that you’re choosing.
6. It’s an absolute necessity for you to have the peace, the joy, the fulfillment, the leadership, the business you want. All of that is on the other side of committing to no longer be externally referenced, but to choose a different operator from within.
 7. When you declare who you are, life reorganizes around you to meet that standard.  And when you raise your standard and commit to a different identity, certain old probabilities disappear…And in exchange, there’s new possibility,
 8. When we have inner peace, we become the miracle. We become like a radio that is constantly a portal for love, for inspiration, for resonance. It lights up everyone that will meet all day long and pulls them into their capacity for their own level of alignment.

Thank you so much for listening!

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