How can the wisdom of your heart help you find true peace, deeper purpose, and magnetize more flow into your life? Kimberly Snyder, founder of Solluna, New York Times bestselling author, nutritionist, and podcast host shares insights and practical tools from her book, The Hidden Power of the Five Hearts. You’ll learn how heart coherence can regulate your nervous system, create calm in a chaotic world, expand your energy field, and help you manifest your desires with ease by living from your heart’s true frequency.

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– Get Kimberly’s book, The Hidden Power of the Five Hearts https://mysolluna.com/books/
– Solluna by Kimberly Snyder https://mysolluna.com/
– Listen to Feel Good Podcast with Kimberly Snyder wherever you listen to podcasts
– Follow Kimberly on Instagram @_kimberlysnyder

TAKEAWAYS FROM THIS EPISODE:

1. The heart is a power center, a direct pathway to the true self, to the higher self.
2. The heart power is walking around with us every second of every day. In every micro moment, we can choose to be more in our hearts.
3. We can’t change the world to be more steady, but we can be more of an anchor ourselves.
4. Even if you only worked on opening your heart and nothing else, suddenly you’ll see things in a completely different way.
 5. The real success is how peaceful you are – and that is real health.
6.  Moment to moment, do the kind, the heartfelt, the loving thing. Never miss an opportunity to serve.
7. This work is not about a list of big, lofty things at the end of your life. It’s this embodiment of heart, moment to moment.
8. Harmony breeds abundance. Because as we become more coherent, we’re aligning with all of life and all of oneness.
 9. The clear heart is really where miracles live. The more we open our hearts, the more we get out of the fragmentation of the mind, and we open ourselves up to pure manifestation.

Thank you so much for listening!

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