What if the key to true success and happiness wasn’t doing more, but learning to set boundaries and honor your own energy? Heather Chauvin, speaker, transformational coach, author, and podcaster is back to share the secrets to breaking free from people-pleasing and self-abandonment, embracing emotional discomfort to create real personal growth, and reclaiming your energy so that your time becomes abundant.

– Sign up for Cathy’s Money Code Workshop, March 19-25! cathyheller.com/moneycode
– Join Cathy’s free newsletter for weekly abundance drops! cathyheller.com/newsletter

– Join Heather’s Time Rich Reset Workshop for free at cathyheller.com/heather
– Follow Heather on Instagram @heatherchauvin_
– Listen to Heather’s Podcast, Emotionally Uncomfortable wherever you listen to podcasts
– Read Heather’s book,  Dying to Be a Good Mother https://www.heatherchauvin.com/book
– Listen to our previous episode with Heather https://www.cathyheller.com/2020/08/how-to-take-control-of-the-life-you-want-heather-chauvin/

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– Thanks Miracle Made! Go to TryMiracle.com/DREAMJOB and use code DREAMJOB to claim your free 3-piece towel set and save over 40% off

TAKEAWAYS FROM THIS EPISODE:

1. Your emotional discomfort is always guiding you back home.  
2. We teach people how to treat us. When we hold our boundaries, that’s where real growth happens.
3. In growth is grief. To step into the next version of yourself, you must thank the parts of yourself that got you here, and then let them go.
4. The second you accept the fact that you are after a feeling, not the thing, and you figure out how to become that feeling in every moment of the day…it gets so much sweeter.
5. Once you understand how to master and co-create your life with emotion, time is abundant.  
6. Ask yourself, “Wouldn’t it be nice if…” and make a list of whatever comes out. That is what you desire. It’s in you, it’s for you. Then you have to have the courage to act on those things.
 7. When we get out of our own way, we allow everyone else to rise.
 8. Be a watcher and an observer. Try something new. Sit with your discomfort long enough, have boundaries with your resistance that you can sit in it long enough until it breaks. When you break through, the magic is on the other side.

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