How can you take back the power over your mind and change your story? Dr. James Doty, founder and director of Stanford’s Center for Compassion and Altruism Research and Education (CCARE), neurosurgeon, New York Times bestselling author, entrepreneur, and philanthropist is back to share the most important lessons from his new book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything. He shares what is the most powerful action we can take in our lives, what will actually fill the void you’re feeling, how to drop the shame around self care, and how to manifest the environment to thrive and flourish.

– Doors are open to Cathy’s Abundance Method Program! Sign up at cathyheller.com/join
– Tickets are still left to Cathy’s Her Turn to Podcast Summit! cathyheller.com/summit

– Get your copy of Dr. Doty’s book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything https://www.jamesrdotymd.com/mindmagic
– Follow Dr. James Doty on Instagram @jamesrdotymd

– Shoutout to our podcast students!
Christine S’s podcast Pointed and Polished
Lisa Piluschak’s podcast “Healed” Now What?
Mare’s podcast Connection Project 360
Paula Schuster’s podcast Scared As F**k And Doing It Anyway, Showing Up Authentically

TAKEAWAYS FROM THIS EPISODE:

1. The universe has no effs to give. It’s all a power within yourself.  You fundamentally are the universe and you have so much more control over your mind.
2. What defines our humanity is compassion, caring for others, alleviating the suffering of others. It’s the absolute most powerful action we can do in our lives. And when we do that, the void is no longer a void. It is bursting with incredible love and purpose that allows you to thrive and flourish.
3. The highest level of spiritual elevation is you see the other as yourself.
4. What makes a life and what’s associated with longevity isn’t the goal. It’s the journey. It’s the path. Because that is where human connection occurs.
5. We have within ourselves to change our story.
6. Being in service doesn’t mean you have to sacrifice and deplete yourself. The best way to be of service is to take care of yourself.

Thank you so much for listening!

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