How to Break Through Self Doubt & Set Achievable Goals Towards Success - Jillian Michaels - Cathy Heller

6/17/2019

category:

date:

How to Break Through Self Doubt & Set Achievable Goals Towards Success – Jillian Michaels

Share:

 

How can you break the cycle of self sabotage and set yourself up for achievable wins? Jillian Michaels, fitness expert, best-selling author, podcaster, and top wellness entrepreneur has built a worldwide reputation of helping people hit their goals. She reveals why empathy is more effective than sympathy, how to create meaning through suffering, and what 3 essential steps will help you hit your target.

– Preorder Cathy’s book dontkeepyourdayjob.com/book

Follow Cathy’s husband Lowell on Twitter

– Thanks Experian! Boost your FICO score instantly for free experian.com/dreamjob
– Thanks Gusto! 3 months free with your first payroll at gusto.com/dreamjob
– Thank you Lola! mylola.com and enter dreamjob when you subscribe for 40% off subscriptions
– Thanks Robin Hood! FREE stock at dreamjob.robinhood.com

TAKEAWAYS FROM THIS EPISODE:

  1. When you treat people like who they can be, they become that.

  2. We’re all equally deserving of pursuing our passion, purpose, and meaning. You are not here on accident.

  3. Failure is a sign of courage. You’ll lose a million times, but if you shoot enough arrows, eventually one will hit the bullseye.

  4. Doing nothing will guarantee the worst case scenario. You can’t do nothing.

  5. Make meaning from the painful moments. It’s the only way to survive it.

  6. Be authentically passionate. Educate yourself. Live it. When the thing you do and say is honest and real – you become bulletproof.

  7. Identify your why, believe in your ability to do it, and take action.

  8. Sometimes the pain of your rock bottom moment is the greatest fuel for change.

  9. Give yourself tangible, small goals that you can reach. Then celebrate your success, no matter how small.

MENTIONED IN THIS EPISODE:

Thank you so much for listening!

Subscribe on Apple Podcasts, like us on Facebook, and follow us on Twitter and Instagram!

If you have any general questions or comments for the show, click here.

If you’d like to advertise with us, click here.

Join the Don't Keep Your Day Job community!

join for free today!

recent episodes:

Don’t keep your day job

HOW TO TURN YOUR PASSION INTO A

career.

more about the book

learn how to use YOUR unique gifts to make a soulful contribution to the world

Take the Passion Finder Quiz Here