You spend the whole day running around, trying to “get things done.” But what do you actually accomplish in the long run if you can’t even take 5 minutes to get quiet, sit with yourself, and listen to the thing that’s speaking to you? Cathy shares why we need to stop and breathe and what unbelievable wins you’ve made this week. She also features a chat with By the Book podcast hosts Kristen Meinzer and Jolenta Greenberg, who explain the lessons they’ve learned while experimenting in the self-help world, their tips on building a community, and the one thing you are always an expert in.

– Come to our 2-day workshop! dreamtopiaworkshop.com

– Join a meetup group! dontkeepyourdayjob.com/meetup-groups

– Thanks Noom! Start your trial at noom.com/dreamjob

– Thanks Candid! Candidco.com/dreamjob for 25% off your modeling kit

– Thank you Pocket! Getpocket.com

MENTIONED IN THIS EPISODE:

• Listen to By the Book Podcast

• Follow By the Book on Facebook, Twitter, Instagram

• Follow Kristen Meinzer on Twitter and Instagram

• Follow Jolenta Greenberg on Twitter and Instagram

• How To Write A Non Fiction eBook In 7 -14 Days That Will Make You Money Forever by Darren Ackers

• The Life-Changing Magic of Tidying Up by Marie Kondo

• Insight Timer meditation app

• Listener wins! 

  • Jennifer’s beautiful flowers @jenniflorasonoma

  • Heather & her daughter in their Craft Joy business venture @hmcoaks 

  • Deanna’s Freak of Nature tanks on her TheAdVANtures Etsy shop

Thank you so much for listening!

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