How can you reclaim your attention when your mind is constantly pulled in a million directions? Dr. Amishi Jha, neuroscientist, professor of psychology, and author discovered a new approach to all of life’s moments when she entered the world of mindfulness. She shares how you can refocus on the moment to be more present, narrow […]

How can you push aside your excuses and use the resources you have right now to build an incredible business? Daymond John, founder & CEO of FUBU and The Shark Group, Shark Tank judge, bestselling author, and motivational speaker began his multibillion dollar company by selling hats on a street corner, working at Red Lobster, […]

How do you start a membership, 10x the amount of members, and almost quadruple the price in just one year? Cathy shares an inspiring conversation with an alumni Alissa Boyer, who always felt she was dimming her light as a highly sensitive empath. She tells you how she was able to break through the fear […]

How can you actually enjoy your life? Susie Moore, life coach, author, and advice columnist is back on the show to share the biggest lessons from her new book, Let It Be Easy. She teaches you how to let yourself have fun, what 3 questions to ask yourself when you’re confronting a stressful situation, what […]

How can you step into work that you love and gives you a sense of purpose? Ken Coleman, bestselling author, host of the nationally syndicated Ken Coleman Show, and career coach at Ramsey Solutions returns with the biggest lessons from his new book, From Paycheck to Purpose. He shares his advice on how you can […]

How can you stop waiting for permission and walk towards your ideal future? Tanya Dalton, founder and CEO of inkWELL Press Productivity Co, best-selling author, speaker, business coach, podcaster, and productivity expert grew her company to 7 figures in just 18 months, and knew she could help other women build a fulfilling, successful life without […]

How can you figure out what gets you most excited, puts you in the flow, and gives you tremendous meaning? Jonathan Fields, bestselling author, producer, top podcaster, founder / CEO / Chief architect of Spark Endeavors is back on the podcast to share how his new assessment tool can help you figure out your Sparketype, […]

How can you make it easier to do what matters most? Greg McKeown, NYT bestselling author, speaker, and podcaster wrote his books Essentialism and Effortless to help people prioritize the important goals in their life and simplify the process of achieving them. He shares how a 10 minute microburst can create massive progress, how to […]

What opportunities can you create for yourself and other people when you welcome in abundance? One of our listeners Taqdees Razzaq started her business WowMeem by selling authentic branded clothing from Pakistan on Facebook Marketplace. She relied on word of mouth and had no website, but within the first year she made $20,000. Now she’s […]

How can you turn your fear of selling into a passion for service? Alison Prince, serial online entrepreneur, podcaster, and coach returns to the podcast to share her STARS formula for moving forward, the 3-way win triangle that helped her get her first customers (without any ads!), and how to reframe the idea of selling […]

How can going live build momentum for your business? Cathy shares why it’s so important for you to go live on social media, what topics you can talk about with your live audience, how to make the offer in a way that doesn’t feel weird or slimy, and how to get rid of the excuses […]

What offers will fast track you to quitting your day job? Cathy coaches Leah, a marathon athlete and performance coach with aspirations of being a motivational speaker – but she’s also a guidance counselor, volleyball coach, and a busy mom. Find out how to make the most of your time and bandwidth when you feel […]