Blog - Cathy Heller

Make a living doing what you

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Listening to this podcast makes me feel loved. I can’t help but smile and feel inspired to go create the life of my dreams."

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Lessons from the Comedy Masters about Building Resilience & Choosing Happiness – Wayne Federman

What can we learn from legendary comedians like Mark Twain and Dave Chappelle? Wayne Federman, Emmy-nominated standup comedian, actor, author, writer, producer, and professor of standup comedy history (Curb Your Enthusiasm, Late Night with Jimmy Fallon) has spent most of his life studying how the masters of comedy rose to the top of their game, […]

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Terri Cole on Healthy Boundaries, Letting Go of Control & Feeling Worthy to Receive

How can you establish healthy boundaries as a high functioning codependent? Terri Cole, psychotherapist, relationship and empowerment expert, podcast host, and author realized that trying to be responsible for everyone else’s life was sacrificing her mental and emotional wellbeing. She’s here to share her wisdom on how to assert your non negotiables, stop your compulsion […]

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Helping an Overwhelmed Actress Reclaim Her Creativity & Monetize Her Passion

How can you build a business from a love for creating content? Cathy helps an actress, Emma, who feels depleted from trying to coach others and wants to explore the creative side that she abandoned. Cathy shares advice on how Emma can monetize her dream of making a web series, foster a community that shares […]

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Mark Groves on Healing from Codependent Relationships, Setting Boundaries & Coming Home to Yourself

Mark Groves, human connection specialist, podcaster, and founder of Create the Love discovered that having hard conversations was the path towards self reclamation and alignment with integrity. He shares how to heal yourself from shame and self sabotage, let your voice be heard, learn from the past versions of yourself, and find your flow so […]

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Rebecca Minkoff & Ali Wyatt on Overcoming Perfectionism, Achieving Big Goals & Becoming Fearless

How can you confront your fears and build a thriving business that you love? Rebecca Minkoff, acclaimed fashion designer, author, and podcaster, and Ali Wyatt created the Female Founder Collective, a community to provide resources, mentorship and opportunities to women who are in the trenches of entrepreneurship together. These two powerhouse leaders share how to […]

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Cheryl Hines on the Magic of Curb Your Enthusiasm & How Failure Guides You to Success

How can you stop worrying about the outcome and make the most of each moment? Cheryl Hines, Emmy nominated actress, producer, director, and podcast host grew up knowing that her situation didn’t define her, and that mindset has allowed her to step into life changing experiences and opportunities. She shares how releasing expectations helped her […]

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Gay Hendricks on How to Tap Into Your Genius Zone, Unlimited Creativity & a Life of Abundance

How can you break through your upper limit and step into your genius zone? Gay Hendricks, PhD, NYT bestselling author of The Big Leap is back to share the most empowering lessons from his new book, The Genius Zone. He shares how to stop being controlled by fear, commit to receive more, and find the […]

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Busy Philipps’s Real Talk on Working in Entertainment, Girls5Eva & Finding Freedom by Being Yourself

How can you find the courage to show up as yourself, when your entire career is so focused on being someone else? Busy Philipps (Freaks and Geeks, Cougar Town, Girls5Eva), actress, bestselling author, and podcaster was feeling trapped until she made the decision to stop impressing everyone and just be herself. She shares why trying […]

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Gary Zukav on Finding Your Authentic Power, Creating New Consciousness & Becoming a Universal Human

How can you embrace all the personalities within you and align with your power? Gary Zukav, #1 NYT bestselling author and cofounder of Seat of the Soul Institute is on a mission to help you realize your soul’s greatest potential and wake up to your extraordinary transformation. He shares how to stop resisting the fear […]

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Rainn Wilson & Reza Aslan Explore Purpose, Happiness & Life’s Biggest Questions

How can you get out of your own way to find your path and more joy? Rainn Wilson, Emmy nominated actor (The Office) and founder of SoulPancake, and Reza Aslan, NYT bestselling author and scholar of religious studies, have teamed up as cohosts of the podcast “Metaphysical Milkshake with Rainn and Reza” to dive into […]

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How to Manifest Abundance

How do you leave your resistance behind and live in abundance? Cathy shares how to change the frequency you cast into the world, how unbelievable opportunities and creativity can be created when you don’t have an agenda, what’s the most important habit that can impact your vibration, and how to turn your focus from the […]

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How I Helped 2 Students Identify Their Resistance & Move Through Fear of Judgment

How do you free yourself from the hidden negative beliefs that are keeping you stuck? Cathy coaches 2 students, Sarah and Amanda who aren’t sure how to expand on their offer, but also have some internal resistance to deal with first. You’ll learn how to have the courage to say what you actually want, let […]

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