How can you reprogram your energy in just a few minutes before the day even begins? Cathy walks you through her Morning Sanctuary Practice, the 10-minute energetic ritual she uses every day to tune her frequency for abundance, clarity, and calm. You’ll learn how to follow the steps of “say, think, feel, do”, how to shift from scarcity to overflow, and align your nervous system with the vibration of peace so that miracles, synchronicities, and opportunities flow right to you.

– Join Cathy’s membership This Abundant Life to elevate your sacred morning practice and become a master manifestor of divine abundance and synchronicity cathyheller.com/life Use code “ART” for 20% off your first month!
– Get the full Morning Sanctuary Practice Masterclass at cathyheller.com/masterclass
– Join Cathy’s high tier mastermind and learn how to scale your income, expand your leadership, and become the woman who makes wealth inevitable cathyheller.com/wealthy
– Get Cathy’s book (available in paperback 11/11!) cathyheller.com/book

TAKEAWAYS FROM THIS EPISODE:

1. Choose truth over comfort.  It’s an incredible gift to stop performing and start transforming instead.
2. The morning is your sacred time. If you don’t examine where you’re putting your attention, you’ll miss the whole day.
3. Say every morning,  ”I am someone because I’m some of the one. I’m a masterpiece. I’m a piece of the master.”
4. Think to yourself, “ I wonder how this day will delight me. I can’t wait to see what synchronicity is going to happen today. I can’t wait to see what magical moment I’m just gonna walk right into.”
5. Visualize a day where you are moving without the mask – authentic, whole.  When you visualize and you feel it, you summon it to you. Just watch how you start to live that day over and over and over again.
6. Write it out. Get it out of the mind. You’re having a conversation with your divine truth.
7. It’s a guarantee that when you change the world within you, the world around you changes.

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