How do you stop abandoning yourself and finally step into self honoring? Amber Rae, bestselling author, motivational speaker, and creative entrepreneur is back with her new powerful and intimate  memoir, Loveable: One Woman’s Path from Good to Free. She shares how leaving a 9 year relationship helped free her from the “good girl” conditioning, align with the truest version of herself, and find self liberation by learning to have self love.

– Join Cathy’s free podcast bootcamp starting August 18th! cathyheller.com/bootcamp
– Start your free trial of the Confetti Collective for bonus meditations cathyheller.com/confetti
– Join Cathy at her retreat Sept 13-15th in Boca Raton, Florida! cathyheller.com/infiniteyes
– Join This Abundant Life at cathyheller.com/life

– Get Amber’s new book, Loveable: A Memoir: One Woman’s Path from Good to Free amberrae.com/loveable
– Follow Amber on Instagram @heyamberrae

TAKEAWAYS FROM THIS EPISODE:

 1. Self love is a vehicle for self liberation.
 2. Sometimes being “bad” or being “selfish” is actually when we’re being self-honoring.
3. Instead of being good, be true.
4. Liberation is a two-way street. You leaving a relationship is going to align each person with the right thing.
5. Truth and transparency. Let’s trust where that’s leading.
6. Love can be both safe and extraordinary.
7. The honest conversation with yourself is the most important first step. If we can be brave on the page with ourselves, we can be brave in our actual lives.

Thank you so much for listening!

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