Do you ever feel like there’s never enough time, no matter how much you optimize your day? Chris Guillebeau, NYT bestselling author and podcast host returns to unpack the root of our culture’s Time Anxiety and our obsession with constant hustle and productivity. He shares how to overcome perfectionism, how to maximize the hours of your peak creative energy, why it’s not too late to pursue your dream, and how to make time for the things that truly matter.

– Start your free trial of the Confetti Collective for bonus episodes, curated collections, and more cathyheller.com/confetti

– Read Chris’s book Time Anxiety: The Illusion of Urgency and a Better Way to Live https://www.timeanxiety.com/
– Read Chris’s weekly newsletter on mental health http://yearofmentalhealth.com/
– Listen to Chris’s podcast, Side Hustle School wherever you listen to podcasts 
– Our previous episode with Chris Guillebeau https://www.cathyheller.com/2018/01/chris-guillebeau/
– Follow Chris on Instagram @193countries

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TAKEAWAYS FROM THIS EPISODE:

1. By  doing good for yourself, you’ll be able to do good for others as well.
2. Notice and pay attention. Then ask yourself, “What do I want more of? What do I want less of?”  Just by noticing, you’re naturally going to make different changes in your life.
3. There’s power in being able to get things done, move on, and accept that not everything is going to be perfect.
4. Protect and prioritize the time when you have creative energy. These hours are precious and vital.
5. There’s often more than one way to pursue a dream. So be open to change. Be willing to take small steps.
6. It’s not too late.

Thank you so much for listening!

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